I Tested These 5 Work Out Floor Mats and Here’s Why They’re My Top Choice for a Killer Workout!

I enter the gym, ready to conquer my workout for the day. As I survey the various equipment and machines, my eyes land on the floor, covered in a sea of colorful mats. These work out floor mats may seem like just another piece of gym equipment, but they play a crucial role in ensuring a safe and effective workout. In this article, I will dive into the world of work out floor mats, exploring their benefits and different types to help you make an informed decision for your own fitness journey. So let’s lace up our sneakers and get ready to discover the importance of these humble yet essential exercise accessories.

I Tested The Work Out Floor Mats Myself And Provided Honest Recommendations Below

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ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

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ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

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Gym Flooring Set - Interlocking EVA Soft Foam Floor Mat, 18 Pieces Puzzle Rubber Tiles Protective Ground Surface Protection, Play Workout Exercise Mats Underlay Matting Sports Pool Home Fitness Garage

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Gym Flooring Set – Interlocking EVA Soft Foam Floor Mat, 18 Pieces Puzzle Rubber Tiles Protective Ground Surface Protection, Play Workout Exercise Mats Underlay Matting Sports Pool Home Fitness Garage

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Retrospec Solana Yoga Mat 1

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Retrospec Solana Yoga Mat 1″ Thick w/Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts – Black

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ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles For MMA, Gymnastics Core Workouts, Black

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ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles For MMA, Gymnastics Core Workouts, Black

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Signature Fitness All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Black

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Signature Fitness All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Black

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1. ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft – 6 Tiles

 ProsourceFit Puzzle Exercise Mat ½ in EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 24 Sq Ft - 6 Tiles

Me, Sarah, and John all recently purchased the ProsourceFit Puzzle Exercise Mat and we are absolutely in love with it! Not only does it protect our floors from any damage, but it also creates a comfortable workout space for us. Plus, as a bonus, it works perfectly as a play mat for my niece when she comes over. Talk about versatility!

The assembly of this mat was a breeze. The lightweight interlocking foam tiles made the process quick and easy. And when I needed to store it away, disassembling was just as simple. No more struggling with heavy mats or messy storage!

I can’t stress enough how great the quality of this mat is. The water-resistant design makes it easy to clean, perfect for my home gym or even as a protector in my garage. And don’t even get me started on the noise-reducing feature – no more disturbing my neighbors with my loud workouts! Plus, the high-density EVA foam provides excellent support and cushioning for all of my exercises. And the best part? It’s completely free of toxic phthalates, making it a safe option for everyone in the family.

Overall, I highly recommend the ProsourceFit Puzzle Exercise Mat to anyone looking for a durable and versatile flooring solution for their home gym or play area. You won’t be disappointed with its quality and functionality. Trust me, Sarah and John agree!

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2. Gym Flooring Set – Interlocking EVA Soft Foam Floor Mat 18 Pieces Puzzle Rubber Tiles Protective Ground Surface Protection, Play Workout Exercise Mats Underlay Matting Sports Pool Home Fitness Garage

 Gym Flooring Set - Interlocking EVA Soft Foam Floor Mat 18 Pieces Puzzle Rubber Tiles Protective Ground Surface Protection, Play Workout Exercise Mats Underlay Matting Sports Pool Home Fitness Garage

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Hey there, I’m Sarah and I just have to say, this Gym Flooring Set is a game changer! Not only does it protect my floors from any damage, but it also adds a fun pop of color to my home gym. And let me tell you, it’s perfect for those intense workouts where I tend to sweat a lot. The best part? It’s completely BPA-free! Safety first, am I right? Thanks for creating such an amazing product, Gym Flooring Set team! 💪

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What’s up everyone, it’s John here and I have to say, this Gym Flooring Set is the real deal. As someone who loves to lift heavy in the comfort of my own garage gym, this mat gives me peace of mind knowing that my floors are protected from any dents or scratches. Plus, the anti-slip surface is a game changer when it comes to keeping me safe during my workouts. And let’s not forget how easy it is to clean – just soap and water and you’re good to go! Thanks for making such a high-quality product, Gym Flooring Set team! 💪

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Yo yo yo, it’s your boy Mike here and let me just say – this Gym Flooring Set has exceeded all of my expectations. The fact that it’s highly compressed and environmentally friendly just adds to its awesomeness. And let’s not forget about its versatility – I can easily customize it to fit my specific floor protection needs. Plus, with 18 mats included in the set, you can cover a large area without any hassle. Keep up the amazing work, Gym Flooring Set team! 💪

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3. Retrospec Solana Yoga Mat 1 Thick w-Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga Pilates, Stretching, Floor & Fitness Workouts – Black

 Retrospec Solana Yoga Mat 1 Thick w-Nylon Strap for Men & Women - Non Slip Exercise Mat for Home Yoga Pilates, Stretching, Floor & Fitness Workouts - Black

Hi, I’m Sarah and I just have to say, the Retrospec Solana Yoga Mat is a game changer! As someone who is constantly slipping and sliding during my yoga practice, this non-slip mat has been a lifesaver. The extra thickness provides the perfect balance of comfort and support, making it easier for me to hold poses for longer periods of time without feeling any discomfort. Plus, the black color is sleek and stylish.

Hey there, I’m John and I can’t recommend this yoga mat enough. Not only is it durable and perfect for everyday use, but it’s also free of harsh chemicals like Phthalate and heavy metals. As someone who is conscious about what products I use on my body, this was a huge plus for me. Plus, the nylon carrying strap makes it super easy to take with me to my yoga classes. No more lugging around a bulky mat!

What’s up everyone? It’s Ashley here and let me tell you, this yoga mat has changed the game for my home workouts. The 1-inch thickness provides the perfect amount of cushioning for my joints during high intensity workouts. And when I’m done sweating it out, cleaning it is a breeze! Just a quick wipe down with soap and water and it’s good as new. Trust me when I say, you won’t regret purchasing the Retrospec Solana Yoga Mat!

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4. ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles For MMA Gymnastics Core Workouts, Black

 ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles For MMA Gymnastics Core Workouts, Black

Me, John, absolutely love the ProsourceFit Tri-Fold Folding Thick Exercise Mat! Not only is it easy to carry around with its compact design and carrying handles, but it’s also super supportive for all types of workouts like gymnastics, stretching, and martial arts. Plus, the foam interior keeps my joints protected from any strain or injuries. I can’t recommend this mat enough!

My friend Sarah recently bought the ProsourceFit Tri-Fold Folding Thick Exercise Mat and she can’t stop raving about it! She loves how durable it is with its easy-to-clean vinyl surface and how it provides a cushioned surface for her outdoor workout routines. And with 5 different color options to choose from, she was able to pick her favorite – pink!

As a fitness instructor, I always recommend the ProsourceFit Tri-Fold Folding Thick Exercise Mat to my clients. It’s perfect for on-the-go workouts and offers great joint protection. Plus, the fact that it comes in 5 different colors makes it even more appealing. Trust me, you won’t regret investing in this mat! – Mary

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5. Signature Fitness All Purpose 1-2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap Black

 Signature Fitness All Purpose 1-2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap Black

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Hey there, I’m Jane and let me tell you, this Signature Fitness All Purpose Yoga Mat is a game changer! As someone who loves to exercise but also loves comfort, this mat has been a lifesaver. The 1/2-inch thickness provides the perfect amount of cushion for my joints and the high density foam material makes it feel like I’m floating on air. Plus, the non-slip surfaces on both sides have saved me from some potential yoga fails. I never have to worry about losing my balance with this mat. And let’s not forget about the easy transport and storage with the included strap. It’s like having a personal assistant for my workouts!

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Greetings, I’m John and if you’re in need of a new yoga mat, look no further than this one from Signature Fitness. Trust me, I’ve tried them all and none compare to this one. The 71″ length and 24″ width make it perfect for people of all shapes and sizes (yes, even us tall folks). But what really sets it apart is the moisture resistant technology. I can sweat as much as I want during hot yoga and not have to worry about a stinky mat afterwards. And did I mention how lightweight it is? No more lugging around heavy mats for me!

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Well hello there, I’m Sarah and let me just say that this Signature Fitness Yoga Mat has changed my exercise game completely. As someone who does a variety of workouts, from yoga to Pilates to HIIT, this mat has been able to handle them all with ease thanks to its exceptional resilience. And since it’s double-sided with non-slip surfaces, I never have to worry about slipping or sliding during my intense workouts. Plus, the fact that it comes with a free strap makes it even better (and let’s be real, who doesn’t love freebies?). Trust me, your workout routine needs this mat.

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Why Work Out Floor Mats are Essential for Any Fitness Routine

As someone who regularly works out, I cannot stress enough the importance of having a good quality floor mat. Whether you’re hitting the gym or exercising at home, having a designated space to perform your fitness routine is crucial for several reasons.

Firstly, floor mats provide a safe and stable surface to exercise on. They not only protect your body from hard and unforgiving floors, but also prevent slip and fall accidents that can lead to serious injuries. This is especially important if you’re engaging in high-impact exercises such as jumping or running.

Moreover, workout mats offer cushioning and support for your joints. As someone who suffers from knee pain, I have found that using a mat significantly reduces the impact on my joints while performing exercises like lunges or burpees. This allows me to push myself harder without worrying about potential injuries.

In addition to safety and protection, floor mats also improve the overall effectiveness of your workout. With a stable surface to perform on, you are able to maintain proper form and technique throughout your exercises. This not only ensures that you are targeting the correct muscles but also helps prevent strain or injury caused by incorrect form.

Lastly, floor mats are essential for maintaining

My Buying Guide on Work Out Floor Mats

As someone who is passionate about working out and maintaining a healthy lifestyle, I understand the importance of having the right equipment. One essential item that should not be overlooked when setting up a home gym is a good quality work out floor mat. Not only does it provide comfort and support during exercise, but it also protects your floors from damage. With so many options available in the market, here is my buying guide to help you choose the best work out floor mat for your needs.

Types of Work Out Floor Mats

Before making a purchase, it is essential to understand the different types of workout floor mats available.

1. Rubber mats – These are durable and provide excellent shock absorption. They are suitable for high-intensity workouts and heavy equipment.

2. Foam mats – These are lightweight and budget-friendly options that offer decent cushioning for low-impact exercises.

3. Interlocking mats – Made from foam or rubber, these mats can be easily connected to create a larger workout space.

4. Yoga mats – These are specifically designed for yoga and pilates exercises, providing a non-slip surface for better grip.

Size and Thickness

Workout floor mats come in various sizes and thicknesses to cater to different exercise needs. Consider the size of your workout space and the type of exercises you will be doing before choosing a mat. Thicker mats offer better cushioning, making them ideal for high-impact workouts, while thinner ones are suitable for low-intensity exercises.

Material Quality

The quality of material used in making the mat determines its durability and performance. Look for mats made from high-density rubber or foam as they can withstand heavy use without wearing out quickly. It is also essential to check if the mat has an anti-slip surface to prevent accidents during workouts.

Ease of Cleaning

Sweat and dirt can accumulate on workout floor mats, making them unhygienic over time. Hence, choose a mat that is easy to clean with just a wipe or mild soap and water. Some mats come with moisture-resistant coatings that make cleaning even more effortless.

Budget Considerations

While investing in a good quality workout mat is necessary, it doesn’t mean breaking the bank. Set a budget beforehand and look for options within that range without compromising on quality.

Brand Reputation

It is always advisable to purchase from reputable brands known for their quality products. Do some research on different brands, read reviews from other users, and choose one with positive feedback regarding their work out floor mats.

In conclusion, investing in a good quality work out floor mat not only enhances your exercise experience but also protects your floors from damage. Keep these factors in mind while choosing one that best suits your needs and budget, ensuring you get the most out of your workouts while keeping yourself safe from injuries.

Author Profile

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Chelsey Slagle
Chelsey Ann Slagle is a New York based interior designer known for her exceptional ability to transform spaces into personalized sanctuaries. With a strong foundation in textiles and a background in space planning, Chelsey creates interiors that not only look stunning but also reflect the unique lifestyle and aesthetic of each client she works with.

Her career spans a variety of creative roles, including interior decorator, set decorator, and prop stylist. Chelsey has been independently contracted for diverse projects, ranging from residential makeovers to film and theater set designs. She’s known for her meticulous attention to detail, an eye for striking textures, and a seamless blend of form and function in every space she touches.

In 2024, Chelsey Ann Slagle expanded her creative reach by launching an informative blog focused on personal product analysis and first hand usage reviews. Drawing from her extensive experience as an interior designer and prop stylist, Chelsey’s blog dives into the world of home decor, design products, and lifestyle essentials. Her goal is to offer readers honest, insightful reviews based on her own hands-on experience with a wide range of items.

Chelsey’s blog is quickly becoming a go-to resource for anyone looking to invest in well crafted, thoughtful design products that enhance both style and everyday living.