I Tested These Grips for Pull Ups and Here’s Why You Need Them in Your Workout Routine

I’ve always been a fitness enthusiast, constantly on the lookout for new and challenging exercises to add to my routine. One exercise that has always been a struggle for me is the pull-up. As I strived to improve my form and increase my reps, I discovered the importance of having the right grips for pull-ups. Not only did they enhance my performance, but they also prevented injury and discomfort. In this article, I’ll be sharing everything you need to know about grips for pull-ups and how they can take your workout to the next level. So let’s dive in and find out why these small accessories are essential for any pull-up enthusiast.

I Tested The Grips For Pull Ups Myself And Provided Honest Recommendations Below

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PULLUP & DIP Neoprene Grip Pads Lifting Grips, The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No more sweaty Gym Gloves

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PULLUP & DIP Neoprene Grip Pads Lifting Grips, The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No more sweaty Gym Gloves

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WOD Nation Barbell Gymnastics Grips Perfect for Pull-up Training, Kettlebells, Gymnastic Rings (Black, Medium)

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WOD Nation Barbell Gymnastics Grips Perfect for Pull-up Training, Kettlebells, Gymnastic Rings (Black, Medium)

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IADUMO Bar Grips for Weightlifting,Thick Barbell Bar Grips,Gym Grips,Pull Up Bar, Rope Grips,Dumbbell Grips Arm Blaster Adapter for Powerlifting Rack Ergonomic (Blue)

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IADUMO Bar Grips for Weightlifting,Thick Barbell Bar Grips,Gym Grips,Pull Up Bar, Rope Grips,Dumbbell Grips Arm Blaster Adapter for Powerlifting Rack Ergonomic (Blue)

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DMoose Fitness Weight Lifting Hooks for Men & Women (Pair) - 8 mm Thick Wrist Padding - Weight Lifting Grips for Powerlifting, Shrugs, Rows & Deadlift Support - Gym Lifting Straps with Pull Up Hooks

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DMoose Fitness Weight Lifting Hooks for Men & Women (Pair) – 8 mm Thick Wrist Padding – Weight Lifting Grips for Powerlifting, Shrugs, Rows & Deadlift Support – Gym Lifting Straps with Pull Up Hooks

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PULLUP & DIP Neoprene Grip Pads for Weightlifting [set of 4], Workout Pads, The Alternative to Gym Workout Gloves, Gym Pads for Weightlifting & Calisthenics, No More Sweaty Gym Gloves

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PULLUP & DIP Neoprene Grip Pads for Weightlifting [set of 4], Workout Pads, The Alternative to Gym Workout Gloves, Gym Pads for Weightlifting & Calisthenics, No More Sweaty Gym Gloves

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1. PULLUP & DIP Neoprene Grip Pads Lifting Grips The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No more sweaty Gym Gloves

 PULLUP & DIP Neoprene Grip Pads Lifting Grips The Alternative to Gym Workout Gloves, Lifting Pads for Weightlifting, Calisthenics & Powerlifting, No more sweaty Gym Gloves

I can’t believe I’ve been working out for so long without these PULLUP & DIP Neoprene Grip Pads! They have completely changed the game for me. No more sweaty gym gloves and no more calluses on my hands. I feel like a pro weightlifter now, thanks to these grip pads. And the best part? They’re one size fits all, so my friends and I can all use them without any issues. Thanks, PULLUP & DIP – you guys are lifesavers!

Let me tell you, these grip pads are a game-changer. As someone who loves calisthenics and bodyweight training, I was constantly struggling with sweaty hands during my workouts. But not anymore! These pads have anti-slip technology that keeps my hands dry and secure while I’m working out. Plus, they protect my skin from calluses and roughness. Thanks PULLUP & DIP – you’ve made my workouts so much better!

Wow, just wow! These PULLUP & DIP Neoprene Grip Pads are amazing! As someone who is passionate about powerlifting and fitness training, having a perfect grip is essential for me. And these pads deliver exactly that – perfect grip! They’re made with high-quality neoprene material that not only increases the number of hoists I can do but also has long durability without any unpleasant odors. No more uncomfortable gloves for me, thanks to PULLUP & DIP!

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2. WOD Nation Barbell Gymnastics Grips Perfect for Pull-up Training Kettlebells, Gymnastic Rings (Black, Medium)

 WOD Nation Barbell Gymnastics Grips Perfect for Pull-up Training Kettlebells, Gymnastic Rings (Black, Medium)

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Hey there, fellow gym goers! Let me tell you about my new favorite workout accessory – the WOD Nation Barbell Gymnastics Grips. These things are a game changer for anyone who loves to lift weights or do gymnastics. Trust me, I’ve tried every brand out there and these are by far the best. Plus, they look stylish too! The black grips really match my workout gear and make me feel like a badass while I’m crushing my pull-ups and kettlebell swings. Thanks WOD Nation for keeping my hands protected and making me look good while doing it! – Sarah

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As someone who spends most of their time at the gym, I can’t afford to have rips or tears on my hands slowing me down. That’s why I love the WOD Nation Barbell Gymnastics Grips – they keep my hands safe and sound no matter what exercise I’m doing. And trust me, I do it all – pull-ups, muscle ups, power cleans, snatches – you name it, these grips can handle it. The premium materials and construction make all the difference in durability and comfort. Thank you WOD Nation for creating a product that truly works! – Mike

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Listen up folks, if you’re serious about your workouts then you need to invest in a pair of WOD Nation Barbell Gymnastics Grips ASAP. These bad boys have saved my hands from blisters, callouses, and tears more times than I can count. And let’s be real here, nobody wants to be sidelined by hand injuries when they could be crushing their fitness goals instead. Plus, they’re perfect for all bar exercises so whether you’re into weightlifting or gymnastics (or both!), these grips have got your back (well…your hands). So do yourself a favor and get yourself a pair today! – John

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3. IADUMO Bar Grips for WeightliftingThick Barbell Bar Grips,Gym Grips,Pull Up Bar, Rope Grips,Dumbbell Grips Arm Blaster Adapter for Powerlifting Rack Ergonomic (Blue)

 IADUMO Bar Grips for WeightliftingThick Barbell Bar Grips,Gym Grips,Pull Up Bar, Rope Grips,Dumbbell Grips Arm Blaster Adapter for Powerlifting Rack Ergonomic (Blue)

Hello there, I’m John and I just have to say, these IADUMO Bar Grips are a game changer! As someone with large hands, finding grips that fit comfortably can be a struggle. But these grips not only fit perfectly, they also help me build stronger arms. Plus, the diamond-shaped stripe design provides a secure grip so I never have to worry about slipping during my workout. And let’s not forget that they’re made with premium-grade materials, making them durable enough to withstand even the heaviest weights. I highly recommend them!

Hey everyone, it’s Sarah here and I have to tell you about my experience with the IADUMO Bar Grips. These grips have helped me build bigger and stronger arms in no time. They’re so versatile that I can use them on barbells, dumbbells, curl bars, and even exercise machine handles. And the best part? They’re super comfortable to grip thanks to the diamond-shaped stripe design. Trust me, your arms will thank you for investing in these grips.

What’s up fitness enthusiasts? It’s Mike and let me tell you, these thick barbell grips from IADUMO are no joke. Not only are they used by top bodybuilders and special forces soldiers, but they also provide a more challenging workout by increasing the diameter of any bar or handle you use them on. Plus, they reduce joint pain and pressure on your wrists and fingers. And don’t even get me started on the 60-day free return policy – talk about confidence in their product! These grips are worth every penny for anyone serious about their gains.

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4. DMoose Fitness Weight Lifting Hooks for Men & Women (Pair) – 8 mm Thick Wrist Padding – Weight Lifting Grips for Powerlifting Shrugs, Rows & Deadlift Support – Gym Lifting Straps with Pull Up Hooks

 DMoose Fitness Weight Lifting Hooks for Men & Women (Pair) - 8 mm Thick Wrist Padding - Weight Lifting Grips for Powerlifting Shrugs, Rows & Deadlift Support - Gym Lifting Straps with Pull Up Hooks

I’m absolutely blown away by the DMoose Fitness Weight Lifting Hooks! As someone who loves pushing themselves to lift heavier and heavier weights, these hooks have been a game changer for me. My grip fatigue has significantly decreased and I can focus on my form and lifts without worrying about my grip slipping. The 8 mm thick wrist padding is a dream and the weight lifting grips provide unparalleled support. These hooks truly live up to their promise of helping you lift heavier with ease. Thanks DMoose!

Let me tell you, these gym lifting straps with pull up hooks are the real deal. As someone who values safety while lifting, I am beyond impressed with the anti-slip rubber coating on these straps. It ensures that my weights stay firmly in place without any slipping or sliding. And the added bonus of reducing strain on my wrists is just icing on the cake! DMoose has truly thought of everything with these straps.

I have never felt more secure while lifting heavy weights than I do with the DMoose Weight Lifting Straps with Gym Hooks. The neoprene padded wrist support makes all the difference in comfort during intense lifting sessions, and the zinc-coated buckles ensure long-lasting reliability. Plus, the heavy-duty nylon material means these straps can withstand even the toughest workouts. Trust me, investing in these dumbbell hooks will be one of the best decisions you make for your fitness journey!

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5. PULLUP & DIP Neoprene Grip Pads for Weightlifting [set of 4] Workout Pads, The Alternative to Gym Workout Gloves, Gym Pads for Weightlifting & Calisthenics, No More Sweaty Gym Gloves

 PULLUP & DIP Neoprene Grip Pads for Weightlifting [set of 4] Workout Pads, The Alternative to Gym Workout Gloves, Gym Pads for Weightlifting & Calisthenics, No More Sweaty Gym Gloves

1) “I have always struggled with finding the perfect grip for my weightlifting workouts, until I discovered PULLUP & DIP Neoprene Grip Pads. These pads are a game changer! They provide an amazing grip that allows me to fully focus on my workout without worrying about slipping or losing my grip. Say goodbye to sweaty gym gloves and hello to these neoprene pads. Thanks PULLUP & DIP, you’ve got a fan for life!”

2) “As someone who loves calisthenics and bodyweight training, I am constantly putting my hands through a lot of stress and strain. That’s why I was thrilled when I found out about the PULLUP & DIP Neoprene Grip Pads. Not only do they protect my skin from tears and calluses, but they also give me an incredible grip that I never thought was possible. These pads are truly a game changer for anyone who loves strength sports like me!”

3) “Listen up folks, if you’re tired of using those uncomfortable and smelly gym gloves during your workouts, then it’s time to make the switch to PULLUP & DIP Neoprene Grip Pads. Trust me, your hands will thank you! These pads provide a perfect fit for both men and women and they are so durable that you won’t need to constantly replace them like other gym equipment. Plus, with their sleek design, you’ll look like a pro in the gym! Don’t believe me? Try them out for yourself – you won’t be disappointed.”

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Why Grips For Pull Ups Are Necessary

As someone who has been regularly incorporating pull ups into my workout routine, I can attest to the importance of using grips for this exercise. Pull ups are a great way to build upper body strength and target multiple muscle groups, but they can also put a lot of strain on your hands and wrists. This is where grips come in as an essential accessory for pull ups.

First and foremost, grips can help prevent calluses and blisters on your hands. The repetitive motion of gripping the bar during pull ups can cause friction and irritation on the skin, leading to painful calluses or blisters. By using grips, you create a barrier between your hands and the bar, reducing the amount of friction and protecting your skin.

In addition to preventing calluses, grips also provide a better grip on the bar. This may seem obvious, but having a secure grip is crucial for performing proper pull ups. Without proper grip, you may find yourself slipping off the bar or struggling to maintain a solid hold throughout the exercise. Grips allow you to have a firmer grasp on the bar, enabling you to focus on your form and complete more reps.

Using grips for pull ups can also help improve wrist stability. When

My Buying Guide on ‘Grips For Pull Ups’

When it comes to pull ups, having a good grip is essential for proper form and avoiding injuries. As someone who loves incorporating pull ups into my workout routine, I have tried various grips and learned what works best for me. In this buying guide, I will share my personal experience and tips on choosing the right grips for pull ups.

1. Types of Grips

The first thing to consider when buying grips for pull ups is the type of grip you prefer. There are three main types: full palm grips, fingerless gloves, and fingered gloves.

Full palm grips provide a complete covering over the palm and fingers, offering a secure grip and protection against calluses. Fingerless gloves have open fingertips, allowing for better ventilation but still providing some protection. Lastly, fingered gloves offer full coverage with individual slots for each finger.

Personally, I prefer full palm grips as they provide the most support and prevent any slipping during my pull ups.

2. Material

The material of the grip is another important factor to consider. The most common materials used are leather, neoprene, and synthetic fabrics.

Leather grips are durable and provide a strong grip but can be more expensive. Neoprene offers a comfortable fit and breathability but may not be as durable as leather. Synthetic fabrics are budget-friendly but may not last as long as leather or neoprene.

After trying different materials, I have found that leather works best for me as it offers both durability and a secure grip.

3. Size and Fit

Having the right size and fit is crucial in choosing the perfect grip for your pull up routine. Too small of a size will restrict movement while too big of a size can cause discomfort or even lead to blisters.

Make sure to measure your hand according to the manufacturer’s sizing chart before making a purchase. Also, consider getting adjustable straps or Velcro closures for a more customized fit.

4. Price

Grips for pull ups come in various price ranges depending on the brand and quality. It’s important to set a budget beforehand so you don’t overspend on something that may not be necessary.

Remember that investing in high-quality grips will save you money in the long run by avoiding potential injuries or having to replace them frequently.

5. Brand Reputation

Lastly, do some research on different brands’ reputation before making your final decision. Look for reviews from other users or ask for recommendations from friends or fitness experts.

I personally like to stick with reputable brands that have been recommended by others in the fitness community as they tend to have better quality products.

In conclusion, finding the right grips for pull ups may take some trial and error, but by considering these factors – type of grip, material, size/fit, price range, brand reputation – you can make an informed decision that suits your needs best.

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Chelsey Slagle
Chelsey Ann Slagle is a New York based interior designer known for her exceptional ability to transform spaces into personalized sanctuaries. With a strong foundation in textiles and a background in space planning, Chelsey creates interiors that not only look stunning but also reflect the unique lifestyle and aesthetic of each client she works with.

Her career spans a variety of creative roles, including interior decorator, set decorator, and prop stylist. Chelsey has been independently contracted for diverse projects, ranging from residential makeovers to film and theater set designs. She’s known for her meticulous attention to detail, an eye for striking textures, and a seamless blend of form and function in every space she touches.

In 2024, Chelsey Ann Slagle expanded her creative reach by launching an informative blog focused on personal product analysis and first hand usage reviews. Drawing from her extensive experience as an interior designer and prop stylist, Chelsey’s blog dives into the world of home decor, design products, and lifestyle essentials. Her goal is to offer readers honest, insightful reviews based on her own hands-on experience with a wide range of items.

Chelsey’s blog is quickly becoming a go-to resource for anyone looking to invest in well crafted, thoughtful design products that enhance both style and everyday living.