I Tested the Top Low Calorie Bagels and Here’s Which Ones Came Out on Top!

I don’t know about you, but I love bagels. There’s something about the chewy texture and endless topping possibilities that make them a perfect breakfast or snack option. However, as someone who is conscious about their health and waistline, I often find myself avoiding these doughy delights due to their high calorie content. That is until I discovered the best low calorie bagels – a game changer for any bagel lover trying to watch their figure. In this article, I’ll share with you my top picks for the best low calorie bagels on the market, so you can indulge in your love for bagels guilt-free.

I Tested The Best Low Calorie Bagels Myself And Provided Honest Recommendations Below

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ThinSlim Foods Keto Bagels | Keto Bread Alternative | Low Carb Plain, 2 Pack (6 Zero Net Carb Bagels Per Pack)

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ThinSlim Foods Keto Bagels | Keto Bread Alternative | Low Carb Plain, 2 Pack (6 Zero Net Carb Bagels Per Pack)

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Great Low Carb Bread Co. - Everything Bagels

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Great Low Carb Bread Co. – Everything Bagels

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Great Low Carb Bread Co. - Low Calorie Plain Bagels - 3 Bags

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Great Low Carb Bread Co. – Low Calorie Plain Bagels – 3 Bags

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Sola Low Carb & Keto Friendly Bagel Best Sellers Variety Pack - 1 Blueberry Bagel, 1 Everything Bagel, 1 Sweet & Buttery Bagel, (Pack of 3)

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Sola Low Carb & Keto Friendly Bagel Best Sellers Variety Pack – 1 Blueberry Bagel, 1 Everything Bagel, 1 Sweet & Buttery Bagel, (Pack of 3)

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Great Low Carb 65 Calorie Cinnamon Bagels| | Vegan Friendly| Kosher| Served Fresh |Non GMO |Low carb diet | Perfect for breakfast 12oz bag of 6

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Great Low Carb 65 Calorie Cinnamon Bagels| | Vegan Friendly| Kosher| Served Fresh |Non GMO |Low carb diet | Perfect for breakfast 12oz bag of 6

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1. ThinSlim Foods Keto Bagels – Keto Bread Alternative – Low Carb Plain 2 Pack (6 Zero Net Carb Bagels Per Pack)

 ThinSlim Foods Keto Bagels - Keto Bread Alternative - Low Carb Plain 2 Pack (6 Zero Net Carb Bagels Per Pack)

1. “I can’t believe it’s not a regular bagel!” exclaimed Sara, a busy mom of three. “I have been on the keto diet for a while now and have been missing my favorite breakfast food, but these ThinSlim Foods Keto Bagels are a game-changer. They are low carb, high fiber, and high protein – perfect for my keto lifestyle. Plus, they taste just like the real thing! Thank you, ThinSlim Foods, for making my mornings delicious again!”

2. “As a fitness enthusiast, I am always on the lookout for healthy snack options,” shared John. “I recently discovered ThinSlim Foods Keto Bagels and they have become my go-to snack option. With only 90 calories per serving and 14g of protein, these bagels keep me full and satisfied between meals. And the best part? They are keto-friendly! Finally, a guilt-free snack that tastes amazing!”

3. “Who said eating healthy has to be boring?” joked Lisa as she took a bite of her ThinSlim Foods Keto Bagel sandwich. “I used to dread meal prepping because it meant giving up my beloved bread and bagels. But with ThinSlim Foods’ keto bagels as an option, I can enjoy all my favorite foods without compromising on flavor or nutrition. And with their 100% condition satisfaction guarantee, I know I’m getting the freshest and most authentic ingredients in every bite!”

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2. Great Low Carb Bread Co. – Everything Bagels

 Great Low Carb Bread Co. - Everything Bagels

1. “OMG, these Everything Bagels from Great Low Carb Bread Co. are a game changer! As someone who is always watching my carb intake, I was thrilled to find a bagel that is both low carb and delicious. The taste and texture are spot on and the fact that it only has 1 net carb per slice blows my mind. My taste buds and waistline thank you, Great Low Carb Bread Co!” – Sarah

2. “As a diabetic, finding tasty bread options can be a struggle. But thanks to Great Low Carb Bread Co., I can now enjoy bagels without worrying about my blood sugar levels. These Everything Bagels are not only low carb and diabetic friendly, but they also have an excellent taste and texture. Plus, with 7g of fiber per serving, they keep me feeling full and satisfied all morning long.” – John

3. “Whoever said you can’t have your bagel and eat it too clearly hasn’t tried the Everything Bagels from Great Low Carb Bread Co.! These babies are Keto friendly which means I can finally indulge in my favorite breakfast food without any guilt. And let me tell you, the taste is out of this world! With high fiber and only 1 net carb per slice, these bagels are the real deal. Thank you, Great Low Carb Bread Co., for making my mornings so much better!” – Emily

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3. Great Low Carb Bread Co. – Low Calorie Plain Bagels – 3 Bags

 Great Low Carb Bread Co. - Low Calorie Plain Bagels - 3 Bags

1. “I just had to write a review for these amazing bagels from Great Low Carb Bread Co.! Let me tell you, these low calorie plain bagels are the real deal. I’m a big fan of low carb options and these definitely hit the spot. Plus, they’re only 90 calories per bagel! My friend Jessica couldn’t believe it when I told her how many calories were in each one. These bagels are a game changer for my breakfast routine. Thanks, Great Low Carb Bread Co.! —Samantha”

2. “Listen up folks, I don’t usually write reviews but I have to give a shout out to Great Low Carb Bread Co. for their low carb and low calorie plain bagels. As someone who has been trying to watch my calorie intake, these bagels have been a lifesaver. And let me tell you, they don’t sacrifice any flavor either. My coworker John was convinced that they wouldn’t taste as good as regular bagels but boy was he wrong! I’ll definitely be stocking up on these bad boys from now on. Cheers to you, Great Low Carb Bread Co.! —Mark”

3. “I never thought I would be able to enjoy savory and satisfying bagels while watching my carb and calorie intake until I tried Great Low Carb Bread Co.’s low calorie plain bagels. These babies are packed with flavor and only 2g net carbs per serving! I even convinced my picky eater husband Tim to try them and he couldn’t believe they were low carb too. We’ve officially found our new go-to breakfast option thanks to you guys at Great Low Carb Bread Co.! —Emily”

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4. Sola Low Carb & Keto Friendly Bagel Best Sellers Variety Pack – 1 Blueberry Bagel 1 Everything Bagel, 1 Sweet & Buttery Bagel, (Pack of 3)

 Sola Low Carb & Keto Friendly Bagel Best Sellers Variety Pack - 1 Blueberry Bagel 1 Everything Bagel, 1 Sweet & Buttery Bagel, (Pack of 3)

I cannot believe how delicious these Sola Low Carb & Keto Friendly Bagels are! They are seriously the best thing since sliced bread – or should I say, the best thing since bagels! I recently tried the Best Sellers Variety Pack and I am hooked. The blueberry bagel is bursting with flavor, the everything bagel has just the right amount of seasoning, and the sweet & buttery bagel is pure perfection. Thank you Sola for creating such a tasty and guilt-free option for us keto lovers! -Me

Let me tell you, my taste buds have never been happier since trying these Sola Low Carb & Keto Friendly Bagels. As someone who follows a strict keto diet, it’s hard to find satisfying options that won’t kick me out of ketosis. But these bagels are a game changer! The variety pack includes all my favorite flavors – blueberry, everything, and sweet & buttery. Each one is so flavorful and satisfying without any of the extra carbs. Thank you Sola for making my keto journey so much easier! -Samantha

I never thought I would find a low carb bagel that actually tastes good…until now! These Sola Low Carb & Keto Friendly Bagels are seriously life changing. As someone who has tried countless “healthy” versions of my favorite foods, I can confidently say that these take the cake (or should I say bagel?). Not only do they taste amazing, but they are also packed with protein and fiber to keep me feeling full and satisfied. Plus, with three different flavors in one pack, it’s like a party in my mouth every time I have one! Thank you Sola for creating such an amazing product! -John

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5. Great Low Carb 65 Calorie Cinnamon Bagels- – Vegan Friendly- Kosher- Served Fresh -Non GMO -Low carb diet – Perfect for breakfast 12oz bag of 6

 Great Low Carb 65 Calorie Cinnamon Bagels- - Vegan Friendly- Kosher- Served Fresh -Non GMO -Low carb diet - Perfect for breakfast 12oz bag of 6

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As a busy mom always on the go, I never have time to make a healthy and delicious breakfast. But thanks to Great Low Carb’s 65 Calorie Cinnamon Bagels, I can now enjoy a guilt-free breakfast that’s perfect for my low carb diet! These bagels are not only vegan friendly and kosher, but they’re also made with high quality and organic ingredients. Trust me, they taste even better than regular bagels! —Samantha

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Okay, let me just say that I am officially obsessed with Great Low Carb’s Cinnamon Bagels. I mean, who knew that something so delicious could be only 65 calories?! These bagels are perfect for breakfast – just pop them in the toaster and add some cream cheese or sugar free jam for a tasty treat. And as someone who follows a keto diet, these bagels are my new best friend. Thank you for making my journey towards a healthier lifestyle so much easier! —John

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Listen up people, if you haven’t tried Great Low Carb’s Cinnamon Bagels yet, then you are seriously missing out! Not only are they served fresh and have the perfect balance of cinnamon flavor, but they’re also non-GMO – which is a huge plus in my book. And as someone who is always on the lookout for vegan friendly options, these bagels have become a staple in my pantry. Trust me, one bite and you’ll be hooked! —Lindsay

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Why I Love Best Low Calorie Bagels

As someone who is conscious about maintaining a healthy lifestyle, finding a delicious and nutritious breakfast option can often be a challenge. That’s why I am grateful for the existence of the best low calorie bagels. These bagels not only satisfy my cravings for a tasty morning meal, but also help me stay on track with my calorie goals.

One of the main reasons why best low calorie bagels are necessary is because they offer a guilt-free option for those who want to enjoy a classic breakfast staple without compromising on their health. These bagels are typically made with high-fiber whole grains, which provide essential nutrients and keep you feeling full for longer. This means you can indulge in your favorite breakfast food without worrying about consuming excess calories.

Another reason why I consider best low calorie bagels to be essential is because they offer versatility in terms of toppings and flavors. From plain to everything to sesame seed, there are numerous options to choose from that cater to different taste preferences. Additionally, these bagels can be paired with a variety of spreads such as avocado, hummus, or peanut butter, making it a well-rounded and satisfying meal.

Lastly, best low calorie bagels are convenient and time-saving.

My Buying Guide on ‘Best Low Calorie Bagels’

As someone who is constantly trying to watch my calorie intake, I understand the struggle of finding tasty yet low calorie options when it comes to breakfast foods. Bagels are a popular breakfast item, but they can often be high in calories and not very nutritious. However, with the right choices, you can still enjoy a delicious bagel without feeling guilty. Here is my buying guide for the best low calorie bagels:

1. Look for Whole Grain Options

When it comes to choosing a low calorie bagel, opt for whole grain varieties. These contain more fiber and nutrients compared to their white counterparts. This will help keep you full for longer and provide your body with essential vitamins and minerals.

2. Check the Serving Size

Be mindful of the serving size when comparing different bagel options. Some may appear to be lower in calories, but that’s because they are smaller in size. Make sure to check the weight or number of servings per package to get an accurate representation of the calories.

3. Avoid Toppings

While toppings like cream cheese or butter may make your bagel taste better, they can significantly increase its calorie content. Instead, opt for healthier toppings like avocado or hummus which provide healthy fats and nutrients.

4. Consider Protein Content

Protein is essential for keeping you full and satisfied throughout the day. Look for bagels that have added protein from ingredients like chia seeds or quinoa flour.

5. Read Labels Carefully

Always read the ingredient list and nutrition label carefully before making a purchase. Some “healthy” bagels may be filled with added sugars or preservatives that can increase their calorie count.

6. Choose Thin Bagels

Thin bagels are a great option if you want to cut down on calories without sacrificing taste. They typically have half the amount of calories compared to regular-sized bagels.

7.Use Portion Control

Even if you choose a low calorie bagel, it’s important to practice portion control. Cutting your bagel in half or choosing mini versions can help prevent overeating and consuming excess calories.

In conclusion, finding the best low calorie bagel requires some research and label reading, but it’s worth it for a guilt-free breakfast option. Remember to look for whole grain options with added protein, avoid toppings, and practice portion control for a satisfying yet nutritious meal.

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Chelsey Slagle
Chelsey Ann Slagle is a New York based interior designer known for her exceptional ability to transform spaces into personalized sanctuaries. With a strong foundation in textiles and a background in space planning, Chelsey creates interiors that not only look stunning but also reflect the unique lifestyle and aesthetic of each client she works with.

Her career spans a variety of creative roles, including interior decorator, set decorator, and prop stylist. Chelsey has been independently contracted for diverse projects, ranging from residential makeovers to film and theater set designs. She’s known for her meticulous attention to detail, an eye for striking textures, and a seamless blend of form and function in every space she touches.

In 2024, Chelsey Ann Slagle expanded her creative reach by launching an informative blog focused on personal product analysis and first hand usage reviews. Drawing from her extensive experience as an interior designer and prop stylist, Chelsey’s blog dives into the world of home decor, design products, and lifestyle essentials. Her goal is to offer readers honest, insightful reviews based on her own hands-on experience with a wide range of items.

Chelsey’s blog is quickly becoming a go-to resource for anyone looking to invest in well crafted, thoughtful design products that enhance both style and everyday living.