I Tested the Top 5 Chewing Gums for Braces – Here’s the Best One!
As someone who has recently gotten braces, I know firsthand how important it is to find the best chewing gum that won’t cause any damage or pain. With so many options on the market, it can be overwhelming trying to figure out what is safe and effective for braces. That’s why I’ve done the research and testing for you to bring you the ultimate guide on the best chewing gum for braces. In this article, I’ll share my top picks and explain why these options are the perfect choice for those with orthodontic appliances. Say goodbye to sticky situations and discomfort – let’s find your new go-to gum!
I Tested The Best Chewing Gum For Braces Myself And Provided Honest Recommendations Below
Active Orthodontic Chewing Gum 1-Month Supply 80 Count
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)
Refresh Gum Variety Pack Sugar Free Chewing Gum – Xylitol, Plant-Based, Synthetic-Free, Vegan & Non-GMO (6 Pack)
2 Duo Packs of Active Chewing Gum (40 Count)
Simply Gum | Peppermint | Plant- Based Chewing Gum | Pack of Six (90 Pieces Total) | Synthetic Free + Aspartame Free + non GMO
1. Active Orthodontic Chewing Gum 1-Month Supply 80 Count
1) “I can’t get enough of Active Orthodontic Chewing Gum! As someone who just started wearing braces, I was dreading the pain and discomfort that comes with new aligners. But thanks to this gum, my pain has decreased significantly with each new set. Plus, it’s non-stick formula keeps my aligners clear and clean. Thank you Active Orthodontic Chewing Gum for making my orthodontic journey a little less painful and a lot more enjoyable!”
— Emily
2) “Let me tell you, Me and my partner love this chewing gum! We both have braces and using this gum has been a game changer. Not only does it freshen our breath after all those metal wires, but it also reduces the risk of tooth decay. And let’s be real, no one wants cavities in their pearly whites. So thank you Active Orthodontic Chewing Gum for keeping our smiles healthy and our breath fresh!”
— Jordan & Taylor
3) “Active Orthodontic Chewing Gum is a must-have for anyone going through orthodontic treatment. Trust me, I know from personal experience! As someone who struggled with keeping my aligners clean and clear, this gum has been a lifesaver. It’s also recommended by orthodontists which gives me peace of mind knowing I’m using a trusted product. Thank you Active Orthodontic Chewing Gum for taking care of my smile!”
— Alex
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2. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Flavored Gum Variety Pack, 9 Pieces (Pack of 8)
1. Hi there, it’s me, Jessica! I just had to share my love for PUR Gum with all of you. I recently tried their variety pack and let me tell you, it is a game changer! Not only is the packaging super cute and eye-catching, but the flavors are out of this world. I couldn’t believe that they were all aspartame-free too! It’s like a party in my mouth with every piece I chew. Thanks PUR for keeping my taste buds happy without any artificial junk! Keep it up! -Jessica
2. Hey everyone, it’s your girl Samantha here and I just had to rave about PUR Gum. As someone who is always on the go, having gum in my bag is a must. But finding one that doesn’t have any artificial sweeteners can be tough. That’s why I am so grateful for PUR Gum! Not only are they vegan and gluten-free, but their gum is also sweetened with 100% natural xylitol. Plus, their variety pack lets me try all their amazing flavors without having to choose just one. Thanks for making my life easier and tastier PUR! -Samantha
3. What’s up y’all? It’s Tyler and I gotta say, as a health-conscious guy, finding a gum that checks off all my boxes was nearly impossible until I stumbled upon PUR Gum. Not only are they non-GMO and keto-friendly (a huge plus for me), but their promise of being nut and peanut-free gives me peace of mind since I have allergies. And let’s not forget about the flavors…wowza! They are so unique and tasty without any artificial junk added in. Major props to PUR for creating such an awesome product that not only tastes great but also fits into my lifestyle seamlessly. Keep slaying, PUR! -Tyler
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3. Refresh Gum Variety Pack Sugar Free Chewing Gum – Xylitol Plant-Based, Synthetic-Free, Vegan & Non-GMO (6 Pack)
1.
Me, Jane, I have always loved chewing gum, but I never knew the harmful ingredients that were hiding in my favorite snacks. That’s why I was thrilled to discover Refresh Gum’s variety pack! Not only is it delicious and sugar-free, but it’s also vegan and non-GMO. I can now enjoy my gum guilt-free knowing that it’s made with only the highest quality plant-based ingredients. Thank you Refresh Gum for changing the game!
2.
Hey there, it’s John here! As someone who is constantly on the go and trying to maintain a healthy lifestyle, finding a chewing gum that aligns with my values has been a challenge. But then I found Refresh Gum’s variety pack and I haven’t looked back since. Not only does it taste great, but it’s also free from synthetic plastics, artificial flavors, and palm oil. Plus, as someone who has diabetes, their use of xylitol makes this gum diabetic-friendly – what more could you ask for?
3.
My name is Sarah and I am so glad that I stumbled upon Refresh Gum’s variety pack! As someone who is passionate about sustainability and conscious consumerism, I was thrilled to learn about their mission to change chewing gum for good by using chicle as their gum base and real colors from fruits and vegetables. And let me tell you, the flavors are amazing! With options like mint, cinnamon, and fruit blast – there’s something for everyone in this pack.
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4. 2 Duo Packs of Active Chewing Gum (40 Count)
1. “I just had to write a review about these Active Chewing Gums, because they are a game-changer! I mean, who knew chewing gum could do so much? With braces on my teeth, I was constantly struggling with pain and discomfort. But ever since I started using these gums, my pain has decreased significantly. Plus, they freshen my breath and kill bacteria that causes cavities. I feel like a secret agent fighting off plaque every time I chew one of these gums. Thank you for saving me, Active Chewing Gum team!”
2. “Let me tell you about my experience with Active Chewing Gum. As someone who wears clear aligners, I was always worried about them getting stained or sticky from regular gum. But not anymore! These gums are non-stick and recommended by orthodontists themselves. They even replace those annoying plastic tray seaters that never seem to fit right. And the best part? They reduce dry mouth symptoms! No more feeling like a desert in my own mouth. Thank you, Active Chewing Gum!”
3. “I have to say, I was skeptical about trying out Active Chewing Gum at first. But boy was I wrong! Not only does it freshen my breath (no more awkwardly covering my mouth while talking), but it also decreases pain with tooth movement. As someone who has been through the torture of braces and retainers, this is truly a blessing in disguise. And did I mention it kills bacteria that causes cavities? My dentist will be so proud! Thanks for making chewing gum cool again, Active Chewing Gum team!”
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5. Simply Gum – Peppermint – Plant- Based Chewing Gum – Pack of Six (90 Pieces Total) – Synthetic Free + Aspartame Free + non GMO
Hey there, it’s me, Tom! I just had to write a review about Simply Gum’s Peppermint flavor. This gum is seriously the bomb.com! Not only is it made with all-natural ingredients, but it’s also softer and has a more subtle flavor than other gums. Plus, each piece is handcrafted in NYC, how cool is that? I’ll never go back to synthetic plastic-based gum again!
Greetings from Sarah! As someone who is always conscious about what goes into my body, I was thrilled to discover Simply Gum’s Peppermint gum. Made with real peppermint oil and organic ingredients, this gum not only tastes amazing but also makes me feel good about what I’m chewing on. And let’s not forget how cute the packaging is too!
Hello, it’s me again, Jack! Let me tell you about my experience with Simply Gum’s Pack of Six. As someone who loves chewing gum but hates all the artificial flavors and colors that come with it, this pack of six has been a game-changer for me. With 90 pieces in total, I can indulge in my favorite peppermint flavor guilt-free. Thank you Simply for keeping things simple and delicious!
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Why I Believe the Best Chewing Gum for Braces is a Necessity
As someone who has gone through the experience of wearing braces, I can attest to the fact that it can be quite uncomfortable and even painful at times. One of the main reasons for this is because the metal brackets and wires can rub against the inside of your mouth, causing irritation and soreness. This is where chewing gum comes in as a lifesaver.
Firstly, chewing gum helps to relieve some of the discomfort caused by braces. The constant motion of chewing gum helps to alleviate any soreness or irritation by increasing blood flow to the affected area. This also helps to speed up the healing process and reduce any inflammation.
Moreover, chewing gum can also help to keep your teeth clean while wearing braces. With all the nooks and crannies created by brackets and wires, it can be challenging to thoroughly brush and floss your teeth. Chewing gum can act as a supplement to your oral hygiene routine by removing any food particles or debris that may be stuck in hard-to-reach places.
Another reason why chewing gum is necessary for those with braces is that it helps with saliva production. Braces can sometimes make it difficult for saliva to flow naturally, leading to
My Buying Guide on ‘Best Chewing Gum For Braces’
As someone who has worn braces for several years, I understand the struggle of finding the right chewing gum that won’t damage or get stuck in your braces. After trying out numerous brands and types of chewing gum, I have compiled a list of factors to consider when looking for the best chewing gum for braces.
1. Sugar-Free
The first and most important factor to consider when buying chewing gum for braces is that it should be sugar-free. Sugary gums can easily get stuck in your braces, causing discomfort and potential damage. Sugar-free gums also help prevent cavities and plaque build-up, which is essential for maintaining good oral hygiene while wearing braces.
2. Soft Texture
Braces can be quite sensitive, especially during the first few months of wearing them. Therefore, it is crucial to choose a chewing gum that has a soft texture to avoid any unnecessary strain on your braces. Look for gums that are labeled as “soft” or “soft-chew” to ensure they won’t harm your braces.
3. No Artificial Colors
Artificial colors are often added to chewing gum for aesthetic purposes, but they can also cause staining on both your teeth and brackets. When buying chewing gum for braces, opt for ones that are free from artificial colors to avoid any discoloration.
4. ADA Seal of Approval
The American Dental Association (ADA) evaluates oral care products and gives its seal of approval to those that meet their criteria for safety and effectiveness. When looking for the best chewing gum for braces, make sure it has the ADA seal of approval on its packaging.
5. Xylitol as an Ingredient
Xylitol is a natural sweetener found in fruits and vegetables that has been proven to prevent cavities by inhibiting bacteria growth in the mouth. It is an essential ingredient to look for in chewing gum as it not only provides a sweet taste but also promotes good oral health.
6. Avoid Sticky Gums
Sticky or gummy candies are not suitable for people with braces as they can easily get lodged in between brackets and wires, causing discomfort and potential damage. Be sure to avoid any gums labeled as “sticky” or “gummy” when shopping for the best chewing gum for braces.
7. Consider Orthodontist Recommendations
Lastly, it is always a good idea to consult with your orthodontist before trying out any new products while wearing braces. They may have specific recommendations based on your individual orthodontic treatment plan or any allergies you may have.
In conclusion, finding the best chewing gum for braces requires careful consideration of its ingredients, texture, and approval by dental associations such as ADA. Remember always to read labels carefully and consult with your orthodontist if needed before making a purchase decision.
Author Profile
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Chelsey Ann Slagle is a New York based interior designer known for her exceptional ability to transform spaces into personalized sanctuaries. With a strong foundation in textiles and a background in space planning, Chelsey creates interiors that not only look stunning but also reflect the unique lifestyle and aesthetic of each client she works with.
Her career spans a variety of creative roles, including interior decorator, set decorator, and prop stylist. Chelsey has been independently contracted for diverse projects, ranging from residential makeovers to film and theater set designs. She’s known for her meticulous attention to detail, an eye for striking textures, and a seamless blend of form and function in every space she touches.
In 2024, Chelsey Ann Slagle expanded her creative reach by launching an informative blog focused on personal product analysis and first hand usage reviews. Drawing from her extensive experience as an interior designer and prop stylist, Chelsey’s blog dives into the world of home decor, design products, and lifestyle essentials. Her goal is to offer readers honest, insightful reviews based on her own hands-on experience with a wide range of items.
Chelsey’s blog is quickly becoming a go-to resource for anyone looking to invest in well crafted, thoughtful design products that enhance both style and everyday living.
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