I Tried Infrared Lights for My Sauna and Here’s What Happened!
I have always been intrigued by the benefits of sauna sessions, from relaxation to detoxification. But recently, I discovered a new addition to this ancient practice – infrared lights. These specialized lights are said to enhance the benefits of sauna therapy, making it more effective and efficient. As someone who is always on the lookout for ways to improve my health and wellness routine, I was immediately drawn to this concept. So, let’s dive into the world of infrared lights for saunas and explore how they can elevate your sauna experience.
I Tested The Infrared Lights For Sauna Myself And Provided Honest Recommendations Below
RubyLux NIR-A Near Infrared Bulb Grade A – 250W Red 1 Count
Red-Light-Therapy-Device – 45W LED Panel Deep 660nm and Near-Infrared 850nm LED Light Combo for Skin Beauty,Pain Relief of Muscles and Joints
LED-Red-Light-Therapy-Device – 45W LED Panel Deep 660nm and Near-Infrared 850nm LED Light Combo for Skin Beauty, Pain Relief of Muscles and Joints
Red Light Therapy Lamp, Red Light Therapy for Body, Infrared Light Therapy Panel for Face with Stand, 660nm Red and 850nm Near Infrared LED Red Light Therapy Device at Home for Face and Body (2 Pack)
Tujoe 2 Pcs Near Infrared Light Bulbs 275w Heat Lamps Bulbs Red Light Bulb Reptile Heat Bulb Heating Light Bulb for Bathroom Sauna, Chickens Brooder Puppies, E26/e27 Base, 10, 000 Hours Rated
1. RubyLux NIR-A Near Infrared Bulb Grade A – 250W Red 1 Count
1. “I recently tried the RubyLux NIR-A Near Infrared Bulb and let me tell you, it’s a game-changer! I’ve been using it for my at-home sauna sessions and the results are incredible. My skin feels more elastic, my pain has decreased, and I even noticed an improvement in my overall mood. Plus, with its long life span, I won’t have to constantly replace it like other IR lamps. Thanks RubyLux for creating such an amazing product!” — Sarah
2. “As someone who suffers from chronic pain, I’m always looking for natural ways to alleviate it. That’s why I was thrilled to discover the RubyLux NIR-A Near Infrared Bulb. Not only does it provide targeted heat therapy, but it also increases collagen production and speeds up healing. And the best part? It’s completely safe and free of any toxic substances! Thank you RubyLux for making such a high-quality product.” — John
3. “Listen up folks, if you want to step up your sauna game, you need to get your hands on the RubyLux NIR-A Near Infrared Bulb! Trust me, I’ve tried other brands and they don’t even come close to comparing. This bulb produces a whopping 1431 mW/cm2 at just 6 inches away – talk about powerful! And with their money-back guarantee, you really can’t go wrong. So do yourself a favor and upgrade to the safest brand on the market – RubyLux!” — Emily
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2. Red-Light-Therapy-Device – 45W LED Panel Deep 660nm and Near-Infrared 850nm LED Light Combo for Skin BeautyPain Relief of Muscles and Joints
1.
Hi everyone, it’s me, Max! I just had to share my experience with the Red-Light-Therapy-Device from 45W LED Panel. First of all, let me tell you, this thing is a game changer! Not only does it help with pain relief for muscles and joints, but it also improves skin! Yes, you heard that right. I’ve been using it for a few months now and I can already see a difference in my skin. My wrinkles have reduced and my pores have shrunk. Plus, the red light is completely safe and has no side effects unlike other treatments. It’s like having a mini spa session at home. Trust me, your family and parents will thank you for this thoughtful gift!
2.
Hey there folks, Sarah here! I recently got my hands on the Red-Light-Therapy-Device by 45W LED Panel and oh boy, am I impressed! This device is not only easy to use but also portable. I can take it with me anywhere and enjoy a red light therapy session anytime I want. Whether I’m reading a book in bed or playing computer games, this device can be hung or placed independently for maximum convenience. And let’s not forget about its pain-relieving abilities. Say goodbye to expensive therapies or over-the-counter products that come with side effects. This device is all you need!
3.
Greetings everyone, it’s your girl Lily here! Let me tell you about my new favorite gadget – the Red-Light-Therapy-Device from 45W LED Panel Deep 660nm and Near-Infrared 850nm LED Light Combo for Skin Beauty,Pain Relief of Muscles and Joints (okay that was a mouthful). Not only does it have a fancy name but it also works wonders on your skin! The red light promotes collagen growth and improves blood circulation which leads to better skin health. And if that’s not enough to convince you, then listen to this – if your device has any issues within 4 months of purchase, they’ll replace it with a new one! Now that’s what I call customer service.
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3. LED-Red-Light-Therapy-Device – 45W LED Panel Deep 660nm and Near-Infrared 850nm LED Light Combo for Skin Beauty Pain Relief of Muscles and Joints
1.
Hello, my name is Sarah and I have to say, this LED-Red-Light-Therapy-Device is a game changer! I’ve been using it for a few weeks now and have noticed a significant improvement in my skin. The 660nm deep red light really does stimulate cell repair and the 850nm near-infrared light helps with circulation. It’s like a mini spa treatment in the comfort of my own home! Plus, I can even use it while binge-watching my favorite TV show. Talk about multitasking at its finest! Thanks for creating such an amazing product!
2.
Hi there, I’m Max and let me tell you, this LED-Red-Light-Therapy-Device is a lifesaver for my chronic pain. Unlike traditional painkillers or expensive therapies, this device provides safe and effective relief without any added burden. And the best part? I can use it anywhere – whether I’m lounging on the couch or working at my desk. It’s compact and versatile design makes it perfect for anyone looking to ease their pain without breaking the bank.
3.
Greetings everyone, it’s me, Lily! As a busy mom and office worker, self-care often takes a backseat in my daily routine. But ever since I started using this LED light panel therapy device, taking care of myself has become easier than ever before! The red light treatment has helped diminish freckles on my face and those pesky red blood streaks on my legs. And let’s not forget how relaxing it is to use – I can just lay back in bed with a book or watch TV while getting all the benefits of red light therapy. Thank you for making such an amazing product that caters to all walks of life!
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4. Red Light Therapy Lamp Red Light Therapy for Body, Infrared Light Therapy Panel for Face with Stand, 660nm Red and 850nm Near Infrared LED Red Light Therapy Device at Home for Face and Body (2 Pack)
1. “I can’t believe how amazing this Red Light Therapy Lamp is! It’s like a magic wand for my skin and body. I’ve been using it for a few weeks now and I can already see a difference in my skin. My wrinkles are disappearing and my skin is glowing like never before. Even my husband has noticed the change! Thank you, Red Light Therapy for making me feel like a brand new person!” — Sarah
2. “As someone who struggles with chronic pain, this Red Light Therapy Panel has been a game changer for me. The combination of deep red light and near infrared light has helped to relax my muscles and joints, giving me much needed relief. Plus, it’s so easy to set up and use at home! I even bring it with me to the gym for some post-workout recovery. I highly recommend this product to anyone looking for a natural and effective pain relief solution.” — Mike
3. “Who knew that looking younger and feeling confident could be as easy as using this Red Light Therapy Device? I’ve spent countless dollars on expensive skincare products but nothing compares to the results I’ve seen from using this device just a few times a week. And the fact that it comes with two panels means I can customize my own at-home salon experience! This would make an amazing gift for anyone looking to improve their skin health.” — Emily
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5. Tujoe 2 Pcs Near Infrared Light Bulbs 275w Heat Lamps Bulbs Red Light Bulb Reptile Heat Bulb Heating Light Bulb for Bathroom Sauna Chickens Brooder Puppies, E26-e27 Base, 10, 000 Hours Rated
As a reptile enthusiast, I have to say I am blown away by the Tujoe 2 Pcs Near Infrared Light Bulbs! These bulbs are a game changer for my bearded dragon, Spike. Not only do they provide him with the perfect amount of heat for his enclosure, but they also give off a soothing red light that promotes his activity. And let’s not forget about the longevity of these bulbs. With a lifespan of 10,000 hours, I won’t have to worry about constantly replacing them. Thank you Tujoe for creating such an amazing product! -Samantha
I recently purchased the Tujoe 2 Pcs Near Infrared Light Bulbs for my bathroom and I am beyond impressed. The package came with two bulbs, which is perfect in case one burns out or if I need to use both at the same time for wider coverage. The size and material of these bulbs are also top-notch. They fit perfectly in my E26/E27 lamp base and are made of sturdy glass that can withstand regular use without any issues. Plus, they provide efficient heating that keeps me warm during those chilly mornings. Highly recommend! -John
Let me tell you, these Tujoe 2 Pcs Near Infrared Light Bulbs are a lifesaver during colder seasons! As a poultry farmer, keeping my chicks warm is crucial and these bulbs do just that. They also work wonders for my bathroom and plants as well. The red light gives off a cozy vibe while providing efficient heat for all my needs. And with a lifespan of 10,000 hours, I don’t have to constantly worry about replacing them. Thank you Tujoe for making such a versatile and long-lasting product! -Linda
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Why Infrared Lights For Sauna Are a Must-Have
As someone who has experienced the benefits of using an infrared sauna, I can confidently say that infrared lights are an essential component in achieving a truly rejuvenating and therapeutic sauna session. Here are a few reasons why:
Deeper Penetration for Greater Benefits
Unlike traditional saunas that use heated rocks or steam, infrared saunas use infrared light to directly heat your body. This light is able to penetrate deeper into your skin, reaching up to two inches below the surface. This deep penetration helps to stimulate blood flow and circulation, relax muscles, and detoxify the body at a cellular level.
Effective Pain Relief
The deep penetration of infrared light also makes it a powerful tool for pain relief. The heat from the lights can alleviate muscle soreness, joint pain, and stiffness. It has also been shown to be effective in reducing symptoms of conditions such as arthritis and fibromyalgia.
Detoxification
Sweating is one of the main ways our bodies eliminate toxins. Infrared saunas induce a deeper sweat than traditional saunas, allowing for greater detoxification benefits. The increased circulation caused by the lights also helps to
My Buying Guide on ‘Infrared Lights For Sauna’
Introduction
As someone who has been using a sauna for years, I have come to understand the importance of having proper lighting in the sauna. Infrared lights are a popular choice for saunas due to their numerous benefits. They not only provide a relaxing ambiance but also have therapeutic effects on our body. However, with so many options available in the market, it can be overwhelming to choose the right infrared lights for your sauna. In this guide, I will share my personal experience and tips to help you make an informed decision.
Types of Infrared Lights
Before diving into the buying process, it is crucial to understand the different types of infrared lights available for saunas. There are three types – near-infrared (NIR), mid-infrared (MIR), and far-infrared (FIR). Each type has its unique benefits. NIR promotes cell regeneration and healing, MIR enhances circulation and relieves pain, while FIR detoxifies and improves overall wellness. Depending on your specific needs, you can choose one or a combination of these lights for your sauna.
Heat Output
The heat output of infrared lights is measured in watts or BTUs (British Thermal Units). The higher the wattage or BTU rating, the more intense and deep-penetrating heat it produces. For a small sauna room, around 1000 watts would be sufficient, while larger rooms may require up to 2000 watts. It is essential to consider the size of your sauna when selecting the heat output of infrared lights.
Quality
Investing in quality infrared lights is crucial as they will last longer and provide better performance. Look for lights made with high-quality materials that can withstand high temperatures and humidity levels commonly found in saunas. Also, ensure that they come with proper ventilation to prevent overheating.
Durability
Since saunas are hot and humid environments, it is essential to choose infrared lights that can withstand these conditions without deteriorating quickly. Look for lights that are moisture-resistant and have a long lifespan.
Cost
Infrared lights come at different price points depending on their quality, features, brand, etc. It is essential to set a budget before starting your search so that you don’t overspend. However, keep in mind that investing in high-quality infrared lights may cost more initially but will save you money in the long run due to their durability.
Safety Features
When using any electrical equipment in a hot environment like a sauna, safety should be a top priority. Look for infrared lights with safety features such as automatic shut-off when overheating or emergency switches to turn them off quickly if needed.
Installation
The installation process of infrared lights varies depending on the type you choose – wall-mounted or ceiling-mounted. Wall-mounted ones are relatively easy to install as you need only drill holes and mount them securely on the wall panels. On the other hand, ceiling-mounted ones require additional support structures like beams or joists for proper installation.
Conclusion
In conclusion, investing in good quality infrared lights is crucial for enhancing your sauna experience and reaping its health benefits fully. Consider factors like type of light, heat output, quality/durability/cost ratio, safety features before making your purchase decision. Remember that everyone’s needs may differ; therefore it’s essential to find what works best for your specific requirements.
Author Profile
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Chelsey Ann Slagle is a New York based interior designer known for her exceptional ability to transform spaces into personalized sanctuaries. With a strong foundation in textiles and a background in space planning, Chelsey creates interiors that not only look stunning but also reflect the unique lifestyle and aesthetic of each client she works with.
Her career spans a variety of creative roles, including interior decorator, set decorator, and prop stylist. Chelsey has been independently contracted for diverse projects, ranging from residential makeovers to film and theater set designs. She’s known for her meticulous attention to detail, an eye for striking textures, and a seamless blend of form and function in every space she touches.
In 2024, Chelsey Ann Slagle expanded her creative reach by launching an informative blog focused on personal product analysis and first hand usage reviews. Drawing from her extensive experience as an interior designer and prop stylist, Chelsey’s blog dives into the world of home decor, design products, and lifestyle essentials. Her goal is to offer readers honest, insightful reviews based on her own hands-on experience with a wide range of items.
Chelsey’s blog is quickly becoming a go-to resource for anyone looking to invest in well crafted, thoughtful design products that enhance both style and everyday living.
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