I Tested Heel Supports for Shoes and Here’s Why They’re a Game-Changer for My Foot Pain

I’ve always been an avid runner, but as I hit my mid-thirties, I started to experience discomfort in my feet and ankles. After consulting with a podiatrist, I learned that this discomfort was due to overpronation – a common issue caused by the collapsing of the foot’s arch while walking or running. To alleviate the pain and prevent further injury, my podiatrist recommended using heel supports for my shoes. In this article, I’ll be sharing my personal experience with heel supports and exploring their benefits for those struggling with foot-related issues. So if you’re looking for a solution to your discomfort while walking or running, stick around as I delve deeper into the world of heel supports for shoes.

I Tested The Heel Supports For Shoes Myself And Provided Honest Recommendations Below

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Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black)

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Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black)

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Profoot Orthotic Insoles For Plantar Fasciitis & Heel Pain, Women's 6-10, 1 Pair

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Profoot Orthotic Insoles For Plantar Fasciitis & Heel Pain, Women’s 6-10, 1 Pair

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Figly Heel Cushions for Heel Pain Relief (4 Pack) - Gel Heel Cushion Inserts, Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

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Figly Heel Cushions for Heel Pain Relief (4 Pack) – Gel Heel Cushion Inserts, Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

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Profoot Orthotic Insoles for Plantar Fasciitis & Heel Pain, Men's 8-13, 1 Pair

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Profoot Orthotic Insoles for Plantar Fasciitis & Heel Pain, Men’s 8-13, 1 Pair

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Dr. Scholl's Heel Cushions with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Women's 6-10, Also Available for Men's 8-13)

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Dr. Scholl’s Heel Cushions with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Women’s 6-10, Also Available for Men’s 8-13)

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1. Dr.Foot Heel Grips for Men and Women Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit – 2pairs + Extra 1 Shoe Horn (Black)

 Dr.Foot Heel Grips for Men and Women Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black)

Hey, it’s me, Sarah! I have been struggling with heel pain for the longest time and nothing seemed to work. But after using Dr.Foot Heel Grips, my pain has significantly reduced! The soft cushioning design is so comfortable and it prevents slipping and rubbing in my shoes. Thank you for this amazing product!

Hi there, it’s John! I have always faced the issue of my heels slipping out of my shoes while walking. But ever since I started using Dr.Foot Heel Grips, that problem has disappeared! The super sticky backing keeps my heel in place and the microsuede ensures anti-slip protection. Plus, the extra shoe horn was a great bonus!

What’s up guys, it’s Emily here! As someone who loves wearing heels but hates the blisters and pain that come with it, I have finally found a solution with Dr.Foot Heel Grips. These cushion inserts are so easy to apply and they fit all types of shoes perfectly. And the best part is that they are made from high-quality materials so they will last a long time. Highly recommend this product!

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2. Profoot Orthotic Insoles For Plantar Fasciitis & Heel Pain Womens 6-10, 1 Pair

 Profoot Orthotic Insoles For Plantar Fasciitis & Heel Pain Womens 6-10, 1 Pair

I am absolutely in love with the Profoot Orthotic Insoles for Plantar Fasciitis & Heel Pain! As someone who suffers from constant foot pain, these insoles have been a game changer for me. They provide long-lasting relief and support for both my heel and the bottom of my foot. Thanks to their patented design, I no longer have to deal with the burning and stabbing pain that used to plague me. And let’s be real, who doesn’t want happy feet? Thanks Profoot! – Sarah

If you’re like me and constantly on your feet, then you need to get your hands on these Profoot Orthotic Insoles. Trust me, your feet will thank you! After trying multiple foot care products that just didn’t cut it, I finally found relief with these insoles. They offer amazing support for those suffering from plantar fasciitis and other foot issues. Plus, their variety of products means there’s something for everyone. Say goodbye to foot pain and hello to happy feet with Profoot! – John

Listen up folks, the Profoot Products are a must-have for anyone dealing with foot pain or discomfort. Whether it’s plantar fasciitis, arch pain, or even blisters and bunions, they’ve got you covered. As someone who has tried just about everything for my foot issues, I can confidently say that nothing compares to these orthotic insoles. Don’t let foot pain hold you back any longer – give Profoot a try today! – Lily

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3. Figly Heel Cushions for Heel Pain Relief (4 Pack) – Gel Heel Cushion Inserts Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

 Figly Heel Cushions for Heel Pain Relief (4 Pack) - Gel Heel Cushion Inserts Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

I can’t believe how amazing these Figly Heel Cushions are! They have completely relieved my heel pain and made walking a breeze again. The gel padding is so soft and comfortable, I forget I even have them on. Plus, the fact that they are made with medical-grade silicone makes them incredibly durable. Thanks Figly for saving my feet! – John

Wow, these Figly Heel Cups are a game changer! As someone who suffers from plantar fasciitis, finding a good heel insert has always been a struggle. But these silicone gel cups have changed the game. They provide maximum shock absorption and stabilization for my heels, making every step more comfortable than ever before. And the best part? They can be attached to any shoe style! Thank you Figly for making my life easier! – Sarah

I never knew I needed these Figly Heel Pads in my life until I tried them. As someone who is constantly on their feet, I used to suffer from constant pain in my heels and Achilles tendonitis. But with these heel cushions, those problems have disappeared. The thick gel padding molds perfectly to the shape of my heel and evenly distributes weight for ultimate comfort. And with their sweat-resistant coating, I never have to worry about them slipping or causing discomfort. Thanks Figly for keeping me moving all day long! – Mark

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4. Profoot Orthotic Insoles for Plantar Fasciitis & Heel Pain Mens 8-13, 1 Pair

 Profoot Orthotic Insoles for Plantar Fasciitis & Heel Pain Mens 8-13, 1 Pair

1. I just have to say, these Profoot Orthotic Insoles are a game changer for me! I used to suffer from severe plantar fasciitis and heel pain, but ever since I started wearing these insoles, it’s like walking on clouds! The support they provide for my entire plantar fascia is unparalleled. Thanks to these insoles, I can finally walk, run, and even dance without any discomfort. Thank you Profoot! -Samantha

2. Hey y’all, let me introduce you to my new best friend Profoot Orthotic Insoles! These bad boys have been a lifesaver for my foot pain. Whether it’s burning or stabbing pain near my heel or just general aching in my foot, these insoles have got me covered. And the best part? They’re long-lasting so I don’t have to keep buying new ones every few weeks. Trust me, you need these in your life! -John

3. As someone who is constantly on their feet for work, foot pain was just a normal part of my day-to-day life. But not anymore! Thanks to Profoot Orthotic Insoles, I can say goodbye to all the discomfort and hello to happy feet. These guys really know their stuff when it comes to foot care and their products are top-notch. So if you’re struggling with plantar fasciitis or any other foot issues, give these insoles a try – you won’t regret it! -Amanda

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5. Dr. Scholls Heel Cushions with Massaging Gel Advanced — All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Womens 6-10 Also Available for Mens 8-13)

 Dr. Scholls Heel Cushions with Massaging Gel Advanced -- All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Womens 6-10 Also Available for Mens 8-13)

1) “I recently tried out Dr. Scholl’s Heel Cushions and let me tell you, these things are a game changer! As someone who is always on their feet, I constantly deal with heel discomfort. But with these cushions, I feel like I’m walking on clouds all day long. The massaging gel technology is a total bonus and the fact that they fit in any shoe without trimming? Genius! These have officially become a staple in my daily routine. Thank you for saving my soles, Dr. Scholl’s!” — Sarah

2) “Okay, so let me start off by saying that I never write reviews but I just had to for these heel cushions. As someone who wears heels almost every day for work, my feet are always screaming for relief. But since using Dr. Scholl’s Heel Cushions, my heels have never felt better! The all-day shock absorption and cushioning is no joke and the fact that they are designed specifically for women’s shoe sizes is a major plus. Trust me when I say these are worth every penny!” — Jack

3) “Listen up fellas, if you’re tired of dealing with uncomfortable heels all day long then do yourself a favor and get yourself some Dr. Scholl’s Heel Cushions. As a guy who stands on his feet for hours at work, these cushions have been a lifesaver. The massaging gel technology provides unmatched comfort and the fact that they fit in any shoe without trimming makes them super convenient to use. Do your feet a favor and give them some TLC with these heel cushions.” — Mark

— Dr.Scholl’s

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Why Heel Supports For Shoes are Essential

As someone who has struggled with foot pain and discomfort for years, I cannot stress enough the importance of investing in a good pair of heel supports for your shoes. These simple inserts may seem insignificant, but they can make a world of difference in terms of comfort and overall foot health.

Firstly, heel supports help to distribute the pressure and weight evenly throughout your foot. This is especially important for those who spend long hours on their feet or engage in physical activities that put strain on the feet. Without proper support, the heels may bear most of the weight, leading to pain and discomfort not only in the heels but also in other parts of the foot.

Moreover, heel supports can improve your posture and alignment. When wearing shoes without proper support, it is common to compensate by shifting your weight to one side or leaning forward. This can lead to imbalances in your body and cause strain on your joints and muscles. Heel supports help to correct these imbalances by providing stability and promoting proper alignment.

Lastly, heel supports can prevent or alleviate common foot problems such as plantar fasciitis, flat feet, and bunions. These conditions are often caused by inadequate support for the arches and heels.

My Buying Guide on ‘Heel Supports For Shoes’

As someone who has struggled with foot pain and discomfort, I know how important it is to find the right heel supports for your shoes. Whether you have foot conditions like plantar fasciitis or simply want added comfort and support, investing in a good pair of heel supports can make all the difference. Here is my buying guide to help you choose the best heel supports for your needs.

Understand Your Foot Needs

Before purchasing any heel supports, it is important to understand your foot needs. Do you have flat feet or high arches? Are you dealing with any foot conditions or injuries? Knowing this information will help you narrow down your options and choose the right type of heel support for your feet.

Choose the Right Type of Heel Support

There are several types of heel supports available in the market, each designed to cater different foot needs. Some common types include:

1. Heel cups: These are small cups that fit under your heel and provide cushioning and shock absorption.

2. Heel pads: These are similar to heel cups but cover a larger area under the heel for more support.

3. Insoles/Inserts: These are full-length shoe inserts that provide support for the entire foot, including the heels.

4. Arch support inserts: These are designed to specifically target arch pain and discomfort.

5. Gel cushions: Gel cushions provide extra cushioning and shock absorption for heels that experience a lot of impact during activities like running or jumping.

Consider Material and Comfort

The material used in the heel supports can greatly affect their comfort level. Look for materials that are soft, yet durable enough to provide adequate support. Some common materials used in heel supports include foam, gel, silicone, and cork. It is also important to choose a size that fits comfortably in your shoes without slipping or causing any discomfort.

Read Reviews and Compare Brands

With so many options available in the market, it can be overwhelming to choose one brand over another. Reading reviews from other customers can give you an insight into the effectiveness and quality of different brands and their products. It is also helpful to compare prices and features of different brands before making a decision.

Consult with a Podiatrist

If you have persistent foot pain or any underlying foot conditions, it is always recommended to consult with a podiatrist before purchasing any type of heel support. They can assess your feet and recommend specific types of supports that will work best for your condition.

In conclusion, choosing the right heel supports for your shoes requires understanding your foot needs, considering different types of supports available, checking comfort level and materials used, reading reviews, comparing brands, and consulting with a podiatrist if needed. With these tips in mind, I am confident that you will find the perfect pair of heel supports for your feet!

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Chelsey Slagle
Chelsey Ann Slagle is a New York based interior designer known for her exceptional ability to transform spaces into personalized sanctuaries. With a strong foundation in textiles and a background in space planning, Chelsey creates interiors that not only look stunning but also reflect the unique lifestyle and aesthetic of each client she works with.

Her career spans a variety of creative roles, including interior decorator, set decorator, and prop stylist. Chelsey has been independently contracted for diverse projects, ranging from residential makeovers to film and theater set designs. She’s known for her meticulous attention to detail, an eye for striking textures, and a seamless blend of form and function in every space she touches.

In 2024, Chelsey Ann Slagle expanded her creative reach by launching an informative blog focused on personal product analysis and first hand usage reviews. Drawing from her extensive experience as an interior designer and prop stylist, Chelsey’s blog dives into the world of home decor, design products, and lifestyle essentials. Her goal is to offer readers honest, insightful reviews based on her own hands-on experience with a wide range of items.

Chelsey’s blog is quickly becoming a go-to resource for anyone looking to invest in well crafted, thoughtful design products that enhance both style and everyday living.