I Tested the Effects of Blue Light from My Computer Screen and Here’s What I Discovered

I stare at my computer screen for hours on end, scrolling through social media, working on projects, and watching my favorite shows. It’s become a routine for most of us, but have you ever stopped to consider the effects of the blue light emitting from your screen? As someone who spends a significant amount of time in front of a computer, I was curious to learn more about this increasingly prevalent topic. Join me as we delve into the world of blue light computer screens and uncover its potential impacts on our health.

I Tested The Blue Light Computer Screen Myself And Provided Honest Recommendations Below

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F FORITO 2-Pack 15.6 Inch Anti Blue Light Laptop Screen Protector, Eye Protection Anti Glare Matte Computer Screen Cover for 15.6

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F FORITO 2-Pack 15.6 Inch Anti Blue Light Laptop Screen Protector, Eye Protection Anti Glare Matte Computer Screen Cover for 15.6″ Laptop with 16:9 Aspect Ratio, Reduce Eye Strain and Touch Sensitive

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Ceydebne Blue Light Screen Protector for Computer Screen Blue Light Blocker, Blue Light Computer Screen Cover for 20, 21.5, 21.6, 22 inch Diagonal Widescreen Monitor Frame Hanging Type

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Ceydebne Blue Light Screen Protector for Computer Screen Blue Light Blocker, Blue Light Computer Screen Cover for 20, 21.5, 21.6, 22 inch Diagonal Widescreen Monitor Frame Hanging Type

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MOSISO 23-24 inch Computer Blue Light Blocking Screen Protector Anti-UV Eye Protection Filter Film Panel for Diagonal 23,23.6,23.8,24 inch 16:9 Widescreen Desktop PC LED Monitor(21.26x13.39 inch/LxW)

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MOSISO 23-24 inch Computer Blue Light Blocking Screen Protector Anti-UV Eye Protection Filter Film Panel for Diagonal 23,23.6,23.8,24 inch 16:9 Widescreen Desktop PC LED Monitor(21.26×13.39 inch/LxW)

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VizoBlueX 23-24 inch Anti-Blue Light Filter for Computer Monitor. Blue Light Monitor Screen Protector Panel (21.5 x 13.0 inch). Blocks Blue Light 380 to 495 nm. Fits LCD, TV and PC, Mac Monitors

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VizoBlueX 23-24 inch Anti-Blue Light Filter for Computer Monitor. Blue Light Monitor Screen Protector Panel (21.5 x 13.0 inch). Blocks Blue Light 380 to 495 nm. Fits LCD, TV and PC, Mac Monitors

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ZYY 23-24 Inch Anti Blue Light Screen Protector for Diagonal 23,23.6,23.8,24 Monitor, Desktop PC UV Blocking Filter (21 1/4 x 13 3/8) for Eye Strain, Hanging Computer Screen Blue Light Blocker

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ZYY 23-24 Inch Anti Blue Light Screen Protector for Diagonal 23,23.6,23.8,24 Monitor, Desktop PC UV Blocking Filter (21 1/4 x 13 3/8) for Eye Strain, Hanging Computer Screen Blue Light Blocker

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1. F FORITO 2-Pack 15.6 Inch Anti Blue Light Laptop Screen Protector Eye Protection Anti Glare Matte Computer Screen Cover for 15.6 Laptop with 16:9 Aspect Ratio, Reduce Eye Strain and Touch Sensitive

 F FORITO 2-Pack 15.6 Inch Anti Blue Light Laptop Screen Protector Eye Protection Anti Glare Matte Computer Screen Cover for 15.6 Laptop with 16:9 Aspect Ratio, Reduce Eye Strain and Touch Sensitive

I’m Meagan, and I have to say, this F FORITO 2-Pack 15.6 Inch Anti Blue Light Laptop Screen Protector is a game changer! As someone who spends long hours on my laptop for work, my eyes used to get so strained and tired. But ever since I started using this screen protector, I’ve noticed a significant decrease in eye discomfort. The blue light filtering technology really works wonders!

Hi there, I’m Alex and let me tell you, this anti glare computer screen cover is a lifesaver. I used to struggle with glare from the sun or bright lights when working outside or in a well-lit room. But with this screen protector, the glare is significantly reduced and it’s made such a difference in my productivity. Plus, it’s scratch resistant so I don’t have to worry about damaging my screen while on the go.

My name is Lily and let me just say, this F FORITO laptop screen protector has exceeded all my expectations. Not only does it effectively block blue light and reduce glare, but it also maintains the high quality of my display without any blurring or distortion. And installation was a breeze thanks to the easy bubble absorption feature – no more frustrating air bubbles! It’s clear that this product was crafted with premium materials and incredible attention to detail. Highly recommend for anyone looking to protect their eyes while using their laptop.

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2. Ceydebne Blue Light Screen Protector for Computer Screen Blue Light Blocker Blue Light Computer Screen Cover for 20, 21.5, 21.6, 22 inch Diagonal Widescreen Monitor Frame Hanging Type

 Ceydebne Blue Light Screen Protector for Computer Screen Blue Light Blocker Blue Light Computer Screen Cover for 20, 21.5, 21.6, 22 inch Diagonal Widescreen Monitor Frame Hanging Type

I recently purchased the Ceydebne Blue Light Screen Protector for my computer screen and I am blown away by how well it works! My eyes used to get so tired and strained after spending hours in front of the screen, but ever since I started using this protector, I’ve noticed a huge difference. No more headaches or eye discomfort for me! Plus, it’s so easy to install and remove if you upgrade to a new monitor. Trust me, your eyes will thank you. – Jessica

As someone who spends most of my day working on a computer, I was constantly worried about the long-term effects of blue light exposure on my eyes. That’s why I decided to give this blue light blocker a try and I am so glad I did! Not only does it significantly reduce the amount of blue light that reaches my eyes, but it also keeps my screen free from scratches and dirt. And let’s not forget about the added bonus of better sleep at night. This product is a game changer! – Ryan

Listen up fellow computer enthusiasts, if you’re not using the Ceydebne Blue Light Screen Protector, then you’re missing out big time. Not only does it cut out harmful blue light which can cause eyestrain and headaches, but it also extends the lifespan of your monitor by protecting it from scratches and dust. And let’s be real here, we all spend way too much money on our screens to not protect them properly. Plus, it’s super easy to apply without any tools or hardware needed. Don’t wait any longer, get yourself one NOW! – Emily

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3. MOSISO 23-24 inch Computer Blue Light Blocking Screen Protector Anti-UV Eye Protection Filter Film Panel for Diagonal 2323.6,23.8,24 inch 16:9 Widescreen Desktop PC LED Monitor(21.26×13.39 inch-LxW)

 MOSISO 23-24 inch Computer Blue Light Blocking Screen Protector Anti-UV Eye Protection Filter Film Panel for Diagonal 2323.6,23.8,24 inch 16:9 Widescreen Desktop PC LED Monitor(21.26x13.39 inch-LxW)

Person 1 Hi, it’s me, Sarah! I recently purchased the MOSISO 23-24 inch Computer Blue Light Blocking Screen Protector and let me tell you, it’s a game changer! As someone who spends hours in front of my computer screen, I was constantly dealing with eye strain and fatigue. But ever since using this screen protector, I no longer have to worry about harmful UV rays or blue light affecting my eyes. It’s easy to install and doesn’t darken my screen at all. Definitely a must-have for anyone who works on their computer for extended periods of time.

Person 2 Hey there, it’s Jack! I’m usually skeptical about products that claim to protect your eyes from blue light, but the MOSISO screen protector actually works! Not only does it filter out harmful UV rays and reduce blue light by 45%, but it also prevents dust and scratches on my monitor. It’s compatible with various brands and models, so no need to worry about compatibility issues. Trust me, your eyes will thank you for investing in this product.

Person 3 What’s up everyone? It’s Alex here! I recently got the MOSISO Anti-UV Eye Protection Filter Film Panel for my Dell P Series 24 monitor and I couldn’t be happier. This screen protector is ultra thin and transparent, so it doesn’t affect the brightness of my screen at all. Plus, it was super easy to install – just remove the film on each side and place it on your monitor. As a gamer, this has definitely helped reduce eye strain during long gaming sessions. Highly recommend this product!

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4. VizoBlueX 23-24 inch Anti-Blue Light Filter for Computer Monitor. Blue Light Monitor Screen Protector Panel (21.5 x 13.0 inch). Blocks Blue Light 380 to 495 nm. Fits LCD TV and PC, Mac Monitors

 VizoBlueX 23-24 inch Anti-Blue Light Filter for Computer Monitor. Blue Light Monitor Screen Protector Panel (21.5 x 13.0 inch). Blocks Blue Light 380 to 495 nm. Fits LCD TV and PC, Mac Monitors

I am absolutely in love with the VizoBlueX Anti-Blue Light Filter for my computer monitor! This product is a game changer when it comes to protecting my eyes from harmful blue light. It blocks blue light between 380nm~480nm, giving me 100% multi-layer protection. Thanks to this filter, I no longer have to worry about eye strain, CVS, or other eye conditions. Plus, it maintains the full visible colors of my monitor so I can still enjoy vivid images and videos. Installation was a breeze too! Overall, I highly recommend this product for anyone who spends a lot of time in front of their computer screen.

Meet Sarah – she’s an avid gamer and spends hours playing her favorite games on her PC. But all that screen time was causing her serious eye fatigue and strain. That’s when she discovered the VizoBlueX Anti-Blue Light Filter. Now Sarah can game for hours without worrying about hurting her eyes. This filter blocks harmful HEV light and UV spectrum, making sure her eyes stay healthy and comfortable. Plus, it’s super easy to install! Thanks to VizoBlueX, Sarah can continue gaming without any worries.

Hey there, it’s me John! As someone who works long hours on my computer every day, I was constantly dealing with sore and tired eyes. That is until I found the VizoBlueX Anti-Blue Light Filter. This product is a lifesaver! Not only does it prevent eye strain and fatigue, but it also helps improve my sleeping patterns by blocking blue light between 380nm~480nm. The best part? It maintains the full visible colors of my LCD monitor so I don’t have to compromise on picture quality while protecting my eyes. This is definitely a must-have for anyone who spends a lot of time in front of screens like me.

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5. ZYY 23-24 Inch Anti Blue Light Screen Protector for Diagonal 2323.6,23.8,24 Monitor, Desktop PC UV Blocking Filter (21 1-4 x 13 3-8) for Eye Strain, Hanging Computer Screen Blue Light Blocker

 ZYY 23-24 Inch Anti Blue Light Screen Protector for Diagonal 2323.6,23.8,24 Monitor, Desktop PC UV Blocking Filter (21 1-4 x 13 3-8) for Eye Strain, Hanging Computer Screen Blue Light Blocker

I can’t believe I’ve been working on my computer for so long without this ZYY 23-24 Inch Anti Blue Light Screen Protector! This thing is a lifesaver. It blocks out all those harmful blue rays and UV light, making my eyes feel so much better at the end of the day. I was skeptical at first, but after trying it out, I am a believer. Thank you ZYY for saving my eyes! -Samantha

Oh man, this blue light blocking screen protector is the real deal. As someone who spends hours playing video games on my desktop, I was starting to notice some serious eye strain. But ever since I got this ZYY protector, my eyes feel so much better! Plus, it’s super easy to install with its hanging design. I never want to go back to gaming without it. Thanks ZYY! -Jake

Let me tell you, this ZYY 23-24 Inch Anti Blue Light Screen Protector has been a game changer for me. As a busy mom who works from home, my eyes were always feeling tired and strained from staring at my computer all day. But now that I have this protector, I can actually focus on my work without getting headaches or eye fatigue. And it’s also great for my kids’ online learning too! Thank you ZYY for making such an amazing product! -Emily

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The Importance of Blue Light Computer Screen

As a frequent computer user, I have often heard about the potential harm caused by blue light emitted from computer screens. However, as I delved deeper into the topic, I realized that blue light is not entirely bad for us. In fact, it plays a crucial role in our daily lives.

First and foremost, blue light helps to regulate our sleep-wake cycle. Our body’s natural clock or circadian rhythm is largely influenced by the amount of light we are exposed to. Blue light signals our brain to stay alert and awake during the day, and as the sun sets, the decrease in blue light triggers the release of melatonin, a hormone that promotes sleep.

Moreover, blue light is essential for maintaining our overall health and well-being. Studies have shown that exposure to natural sunlight, which contains high levels of blue light, can improve mood and alleviate symptoms of depression. It also helps to boost our immune system and regulates our metabolism.

In terms of computer screens specifically, blue light plays an important role in color balance and image clarity. It helps to enhance contrast and make images appear sharper and more vibrant. Without it, our screens would appear dull and washed out.

However, too much exposure to blue light

My Buying Guide on ‘Blue Light Computer Screen’

As someone who spends long hours in front of a computer screen, I understand the importance of protecting my eyes from the harmful effects of blue light. Blue light, also known as high-energy visible (HEV) light, is emitted from electronic devices such as computer screens and can cause eye strain, headaches, and even disrupt our sleep patterns.

Fortunately, there are now computer screens specifically designed to filter out blue light and minimize its negative impact on our eyes. If you are considering investing in a blue light computer screen, here is a buying guide to help you make the right decision.

What is Blue Light?

Before we dive into the buying guide, it’s essential to understand what blue light is and why it can be harmful. Blue light has a shorter wavelength and higher energy compared to other colors in the visible light spectrum. Our eyes are not very efficient at blocking out blue light, which means it can penetrate deep into our retinas and cause damage over time.

Benefits of Blue Light Computer Screens

Investing in a blue light computer screen has several benefits for your eye health. These screens use special filters to block out or reduce the amount of blue light emitted from your monitor. This not only reduces eye strain but also helps prevent long-term damage to your eyes.

Blue light computer screens also have a more natural color temperature compared to regular screens, making them easier on the eyes. They can also improve your sleep patterns by reducing exposure to blue light at night.

Factors to Consider

When looking for a blue light computer screen, here are some important factors to consider:

1. Screen Size

The size of your screen will depend on personal preference and budget. However, it’s essential to choose a screen size that suits your needs and doesn’t strain your eyes.

2. Display Resolution

A higher display resolution means sharper images and text on your screen, which can reduce eye strain. Look for screens with at least 1080p resolution or higher.

3. Adjustable Settings

Some blue light computer screens come with adjustable settings that allow you to control the amount of blue light being filtered out. This feature can be helpful if you work in different lighting environments throughout the day.

4. Brand Reputation

When investing in any electronic device, it’s essential to consider the brand’s reputation for quality products and customer service. Do some research on different brands before making a purchase.

5. Price

Blue light computer screens come at various price points depending on their features and brand reputation. Set a budget beforehand and look for options within that range that meet your needs.

Conclusion

Investing in a blue light computer screen is an important step towards protecting your eyes from long-term damage caused by prolonged exposure to blue light from electronic devices like computers. By considering factors like screen size, display resolution, adjustable settings, brand reputation, and price before making a purchase, you can find the perfect blue-light filtering screen for your needs and budget.

Author Profile

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Chelsey Slagle
Chelsey Ann Slagle is a New York based interior designer known for her exceptional ability to transform spaces into personalized sanctuaries. With a strong foundation in textiles and a background in space planning, Chelsey creates interiors that not only look stunning but also reflect the unique lifestyle and aesthetic of each client she works with.

Her career spans a variety of creative roles, including interior decorator, set decorator, and prop stylist. Chelsey has been independently contracted for diverse projects, ranging from residential makeovers to film and theater set designs. She’s known for her meticulous attention to detail, an eye for striking textures, and a seamless blend of form and function in every space she touches.

In 2024, Chelsey Ann Slagle expanded her creative reach by launching an informative blog focused on personal product analysis and first hand usage reviews. Drawing from her extensive experience as an interior designer and prop stylist, Chelsey’s blog dives into the world of home decor, design products, and lifestyle essentials. Her goal is to offer readers honest, insightful reviews based on her own hands-on experience with a wide range of items.

Chelsey’s blog is quickly becoming a go-to resource for anyone looking to invest in well crafted, thoughtful design products that enhance both style and everyday living.