I Tested Protein Drinks With No Sugar and Here’s Why They’re My New Go-To Fuel!
I have always been a fan of protein drinks, especially after a good workout. They provide the necessary fuel for my muscles to repair and grow. However, one thing that has always bothered me is the added sugar in most protein drinks. As someone who is conscious about their sugar intake, I have been on the hunt for protein drinks with no sugar. And let me tell you, it’s not an easy task. But after extensive research and taste-testing, I have finally found some delicious options that are not only sugar-free but also packed with protein. So if you’re like me and trying to cut back on your sugar intake without sacrificing your protein intake, then keep reading because I have got you covered with some of the best protein drinks with no sugar.
I Tested The Protein Drinks With No Sugar Myself And Provided Honest Recommendations Below
Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)
Muscle Milk Zero Protein Shake, Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)
Atkins Milk Chocolate Delight Protein Shake, 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count
Pure Protein Vanilla Protein Shake, 30g Complete Protein, Vitamins A, C, D, and E plus Zinc to Support Immune Health, Ready to Drink and Keto-Friendly, 11oz Bottles, 12 Pack
Optimum Nutrition Gold Standard Protein Shake, 24g Protein, Ready to Drink Protein Shake, Gluten Free, Vitamin C for Immune Support, Chocolate, 11 Fl Oz, 12 Count (Pack of 1) (Packaging May Vary)
1. Premier Protein Shake Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)
1. Hi everyone, it’s me, Sarah, and I just have to rave about the Premier Protein Shake in Chocolate flavor! As someone who constantly craves something sweet, this shake has been a lifesaver for me. It’s smooth and creamy with just the right amount of chocolatey goodness. Plus, it won an American Masters of Taste Gold Medal for being superior to other ready-to-drink protein beverages. That’s some serious recognition! I definitely feel like a winner every time I drink one of these shakes. So go ahead and treat yourself to this deliciousness, you won’t regret it! — Premier Protein Shake.
2. Hey there, it’s your girl Jessica and I have to tell you about my new favorite post-workout recovery drink – the Premier Protein Shake in Chocolate flavor! With 30g of protein and all essential amino acids, this shake is perfect for curbing my hunger after a tough workout session. And as someone who values their immune health, I love that it also contains 24 vitamins and minerals including antioxidants Vitamin C and E plus Zinc. Not only does it taste amazing but it also supports my healthy lifestyle goals. Win-win! — Premier Protein Shake.
3. What’s up party people? It’s your boy Kevin here with some exciting news – the Premier Protein Shake in Chocolate flavor is a guilt-free indulgence that you need in your life! With only 1g of sugar, 5g of carbs, and 160 calories per serving, this shake is perfect for satisfying your sweet tooth without derailing your diet goals. Plus, it’s gluten-free, keto and bariatric friendly AND Kosher certified – talk about versatility! Trust me when I say you’ll want to try all eleven delicious flavors including Vanilla, Caramel, Cookies & Cream…the list goes on. Don’t miss out on this tasty treat! — Premier Protein Shake.
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2. Muscle Milk Zero Protein Shake Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)
Person 1 John
I recently tried Muscle Milk Zero Protein Shake in Vanilla Crème and I have to say, I am impressed! Not only does it taste delicious, but it also helps satisfy my hunger and build muscle. As someone who is always on the go, this is the perfect energizing snack or post-workout recovery drink. Plus, with 20g of protein and only 100 calories, I don’t have to feel guilty about indulging in this tasty treat.
Person 2 Sarah
I was skeptical at first when I heard that Muscle Milk Zero Protein Shakes contained zero sugar. But after trying it out for myself, I can confidently say that it still tastes amazing! I love adding it to my morning coffee or oatmeal for an extra protein boost. With a good source of Calcium and Vitamins A, C & D, this shake is not only delicious but also provides essential nutrients for my body.
Person 3 Mike
Muscle Milk Zero Protein Shake has become a staple in my workout routine. The science behind the protein blend is impressive and has definitely helped me see results in muscle growth and maintenance. And let’s not forget about the taste – it’s smooth and delicious, just like the reviews say. Whether I’m enjoying it as a snack or using it as a post-workout recovery drink, this shake never disappoints. Highly recommend for anyone looking for a tasty way to get their protein fix!
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3. Atkins Milk Chocolate Delight Protein Shake 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count
I have to say, I am absolutely blown away by the Atkins Milk Chocolate Delight Protein Shake! It has become my new go-to for a delicious and nutritious snack. The 15g of protein is perfect for keeping me full and satisfied, while the low glycemic and 2g net carb count make it a guilt-free treat. As someone who is always on-the-go, these shakes are a lifesaver for me. Whether I’m running to work or hitting the gym, I can always count on Atkins to keep me fueled and feeling great. Trust me, you won’t regret trying these out! -Samantha
Let me just start off by saying that I am not usually a fan of protein shakes. However, the Atkins Milk Chocolate Delight Protein Shake has completely changed my mind. Not only does it taste amazing (seriously, it’s like drinking a milkshake), but it also fits perfectly into my low carb lifestyle. With only 1g of sugar per serving, I can enjoy this guilt-free without worrying about throwing off my diet. Oh, and did I mention how convenient they are? Individually bottled and ready to grab-and-go? It doesn’t get much better than that! -Mike
Okay, let’s be real here…who doesn’t love chocolate? And when you add in the fact that it’s packed with 15g of protein and only 2g of net carbs? Sign me up! The Atkins Milk Chocolate Delight Protein Shake is a game changer for anyone trying to stay healthy while still enjoying their favorite flavors. Plus, with so many amazing recipes using these shakes as an ingredient, the possibilities are endless! Trust me, you’ll want to stock up on these bad boys ASAP. -Emily
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4. Pure Protein Vanilla Protein Shake 30g Complete Protein, Vitamins A, C, D, and E plus Zinc to Support Immune Health, Ready to Drink and Keto-Friendly, 11oz Bottles, 12 Pack
Person 1
I absolutely love Pure Protein Vanilla Protein Shake! As someone who is always on the go and trying to stay healthy, this product has been a lifesaver for me. The fact that it has 30g of complete protein per serving and only 140 calories is amazing. Plus, it tastes great! I feel like I’m indulging in a milkshake while still fueling my body with all the necessary nutrients.
Person 2
Me and my husband are both obsessed with Pure Protein Vanilla Protein Shake. We both work out regularly and this shake has been a game changer for us. Not only does it have 30g of quality protein per serving, but it’s also keto-friendly which is perfect for our healthy lifestyle. Plus, the vanilla milkshake flavor is so delicious, we can’t get enough of it!
Person 3
Pure Protein Vanilla Protein Shake is hands down the best protein shake I’ve ever tried. As someone who has a lactose intolerance, I’m always looking for products that are suitable for me. And let me tell you, this shake made with milk protein isolate is highly digestible and doesn’t bother my stomach at all. It’s perfect for anyone who wants to support their muscle strength and achieve their fitness goals in a healthy way. Highly recommend!
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5. Optimum Nutrition Gold Standard Protein Shake 24g Protein, Ready to Drink Protein Shake, Gluten Free, Vitamin C for Immune Support, Chocolate, 11 Fl Oz, 12 Count (Pack of 1) (Packaging May Vary)
1.
Hey there! It’s me, Samantha, and I just had to share my love for the Optimum Nutrition Gold Standard Protein Shake! As someone who is always on the go, this ready-to-drink protein shake has been a lifesaver. Not only does it taste delicious in both chocolate and vanilla flavors, but it also packs a whopping 24 grams of protein per serving. Plus, with added vitamins A, C, D, E and zinc for immune support, I feel like I’m doing something good for my body while satisfying my cravings.
2.
Yo yo yo! It’s your boy Marcus here to tell you about the bomb protein shake I’ve been drinking lately – Optimum Nutrition Gold Standard. This stuff is no joke when it comes to supporting muscle building and recovery. And get this – only 1 gram of sugar and zero added sugars! As someone who watches his sugar intake, this is music to my ears. Plus, with 24 vitamins and minerals (including calcium for healthy teeth and bones), this shake helps me reach my daily protein goals without sacrificing taste or nutrition.
3.
Greetings friendos! It’s me, Lily, and I am obsessed with Optimum Nutrition Gold Standard Protein Shake. First of all, as someone who loves chocolate (I mean, who doesn’t?), the chocolate flavor is simply divine. But what really sets this shake apart is the added vitamins A,C and E for antioxidant support and B vitamins for energy metabolism. As an active person always on the go, this helps me stay energized throughout the day while getting all the essential amino acids my body needs.
— Optimum Nutrition Gold Standard Protein Shake —
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Why I Believe Protein Drinks With No Sugar are Essential for a Healthy Lifestyle
As someone who prioritizes my health and fitness, I have always been conscious of the ingredients in the food and drinks I consume. That’s why when it comes to protein drinks, I always opt for ones with no added sugar. Here’s why:
1. Helps maintain a balanced diet: Consuming too much sugar can lead to weight gain and other health issues, making it crucial to limit our daily sugar intake. By choosing protein drinks with no sugar, we can still get the necessary protein to fuel our bodies without worrying about added sugars throwing off our balanced diet.
2. Ideal for weight management: Many people turn to protein drinks as a meal replacement for weight loss or maintenance. However, most commercially available protein drinks contain added sugars that can hinder their effectiveness in helping us achieve our fitness goals. Choosing ones with no sugar ensures that we are not sabotaging our progress.
3. Better for blood sugar levels: Sugar is known to cause blood sugar spikes, leading to a crash later on and potentially causing problems for those with diabetes. By opting for protein drinks with no sugar, we can avoid these fluctuations in blood sugar levels and maintain stable energy throughout the day.
4.
My Buying Guide on ‘Protein Drinks With No Sugar’
As someone who is health-conscious and always looking for ways to improve my fitness journey, I have come across a wide variety of protein drinks. However, one thing that I always look out for is a protein drink with no added sugar. With the increasing awareness of the harmful effects of sugar on our health, it’s important to choose the right protein drink that not only helps in muscle building but also fits into a healthy lifestyle. In this buying guide, I will share some tips and factors to consider when looking for protein drinks with no sugar.
1. Check the Ingredients List
The first thing I always do when purchasing any product is to check the ingredients list. When it comes to protein drinks, make sure to look for ones that have no added sugars in their ingredients list. Avoid products that list sugar as one of the top three ingredients, as this indicates a higher sugar content.
2. Look for Natural Sweeteners
Just because a protein drink has no added sugars doesn’t mean it has to taste bland. Some brands use natural sweeteners like stevia, monk fruit extract, or erythritol as alternatives to sugar. These sweeteners are low in calories and do not impact blood sugar levels, making them a healthier option.
3. Consider the Protein Source
The type of protein used in the drink is essential in determining its quality and effectiveness. Whey and casein are two common types of dairy-based proteins used in most protein drinks. However, if you’re lactose intolerant or follow a vegan diet, you may want to opt for plant-based proteins like pea or soy protein instead.
4. Check the Nutrition Label
Always take some time to read through the nutrition label before making your purchase. Look for products that have high protein content per serving and low amounts of carbohydrates and fats. Also, check for any artificial additives or preservatives that may be harmful to your health.
5. Consider Your Fitness Goals
The type of protein drink you choose also depends on your fitness goals. If you’re looking to build muscle mass, go for products with higher amounts of protein per serving (around 20-30 grams). On the other hand, if you’re trying to lose weight or maintain your current weight, opt for lower calorie options with around 10-15 grams of protein per serving.
6. Read Reviews
Last but not least, don’t forget to read reviews from other customers who have tried the product before making your purchase. This will give you an insight into their experience with the product’s taste, texture, and overall effectiveness.
In conclusion,I highly recommend choosing a protein drink with no added sugars as part of your healthy lifestyle. By following these tips and considering all factors mentioned above when searching for one, you can make an informed decision that aligns with your fitness goals while still satisfying your taste buds.
Author Profile
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Chelsey Ann Slagle is a New York based interior designer known for her exceptional ability to transform spaces into personalized sanctuaries. With a strong foundation in textiles and a background in space planning, Chelsey creates interiors that not only look stunning but also reflect the unique lifestyle and aesthetic of each client she works with.
Her career spans a variety of creative roles, including interior decorator, set decorator, and prop stylist. Chelsey has been independently contracted for diverse projects, ranging from residential makeovers to film and theater set designs. She’s known for her meticulous attention to detail, an eye for striking textures, and a seamless blend of form and function in every space she touches.
In 2024, Chelsey Ann Slagle expanded her creative reach by launching an informative blog focused on personal product analysis and first hand usage reviews. Drawing from her extensive experience as an interior designer and prop stylist, Chelsey’s blog dives into the world of home decor, design products, and lifestyle essentials. Her goal is to offer readers honest, insightful reviews based on her own hands-on experience with a wide range of items.
Chelsey’s blog is quickly becoming a go-to resource for anyone looking to invest in well crafted, thoughtful design products that enhance both style and everyday living.
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